• 8 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/4 cup walnut of almond meal
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  • 1/2 cup unsweetened finely shred...
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  • 1/4 cup extra-virgin coconut oil...
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  • 1/3 cup fine-grain natural cane...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup all purpose flour
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  • 1/4 teaspoon salt
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  • 1 teaspoon sugar
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  • 1 ½ tablespoons cold butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 16 oz lump crab meat
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  • 1 tablespoon olive oil mayo
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  • 1 teaspoon smoked paprika
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  • 1 teaspoon ground mustard
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  • 1/2 teaspoon season salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2-3 tablespoons graham cracker c...
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  • 3 1/2 tablespoons unsalted butte...
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  • 2 tablespoons granulated sugar
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  • 1 large egg
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  • 1/2 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/2 cup crushed whole wheat crac...
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped green bel...
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • ⅔ cup whole-wheat graham cracker...
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  • 3 tablespoons butter, melted
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  • 8 oz cream cheese, softened
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  • ¼ cup sugar
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pound chicken tenders or bonel...
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  • 1 1/2 cups finely crushed whole-...
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  • 1/4 cup olive oil
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • Vegetable oil for greasing pan
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  • 5 ounces wheatmeal biscuits such...
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  • 2 tablespoons sugar
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  • 5 tablespoons unsalted butter, m...
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  • 2 large egg yolks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup French green lentils
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  • 2 cups homemade or low-sodium st...
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  • 1/2 onion, cut into 3 wedges
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  • 4 sprigs fresh thyme, plus more...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Pinch of salt...
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  • 1/4 cup reduced-fat sour cream
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  • 1 cup graham cracker crumbs, pre...
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  • 8 ounces reduced-fat cream chees...
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  • Crust
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1 cup graham cracker crumbs, div...
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  • 1/2 cup of sugar
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  • 6 ounces of plain nonfat yogurt
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  • 2 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1 cup graham cracker crumbs
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  • 1 sweet potato, peeled and grated
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  • 1/2 cup sugar
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  • 1 teaspoon baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups pure maple syrup
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  • 17 5 x 21/2-inch whole wheat gra...
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  • 3 tablespoons organic maple sugar
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  • 1/2 teaspoon ground cinnamon
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  • 8 tablespoons unsalted butter, m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 4 1/2 cups vertically sliced red...
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  • 1/4 teaspoon salt
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  • 1 tablespoon sugar
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  • 2 tablespoons balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole wheat pastry fl...
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  • 1 cup coarse graham cracker crum...
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  • 1/2 cup sugar
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  • 1 t baking powder
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  • 1 t baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 pound slice Land O Lakes® De...
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  • 1/4 pound slice deli ham, finely...
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  • 1/2 cup mayonnaise
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  • 2 teaspoons Dijon-style mustard
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  • 1/4 cup sliced green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg, beaten
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  • 1 can (15 oz.) salmon, drained,...
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 20 RITZ crackers, finely crushed...
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  • 1 green onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 can (6 oz.) white tuna in wate...
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1/4 cup chopped celery
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  • 48 RITZ crackers with whole wheat
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  • 1/2 cup KRAFT 2% Milk Shredded S...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 10 Ingredients
  • 6 hard-cooked large eggs
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  • 1 tablespoon freeze-dried chives
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  • 3 tablespoons fat-free mayonnaise
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  • 1 1/2 tablespoons 2% small-curd...
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  • 2 teaspoons fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 cups whole wheat rotini pasta
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  • 10 RITZ Reduced Fat crackers, cr...
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  • 3 Tbsp. KRAFT Grated Parmesan Ch...
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  • 1 tsp. dried oregano leaves
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 packages dry yeast
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  • 1/2 cup plus 1 teaspoon sugar, d...
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  • 1 cup lukewarm water (105° to 115°)
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  • 1 cup boiling water
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  • 1/2 cup shortening
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 ounces precooked boneless, ski...
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  • 1 tablespoon canola oil mayonnaise
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  • 1 teaspoon drained pickle relish
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  • 6 low-sodium whole wheat crackers
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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  • 1 (8-ounce) container light butt...
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  • 2 large egg whites
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  • 1/4 cup nonfat buttermilk
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  • 1/2 cup Italian-seasoned breadcr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tilapia filets (about 6-8 ounc...
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  • 4 limes, 1 zested and cut into w...
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  • Salt and freshly ground black pe...
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  • Flour, for dredging
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  • 2 eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound ground sirloin
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  • 1/2 pound ground turkey breast
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  • 2 eggs
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  • 1 cup whole wheat crackers, crushed
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  • 3/4 cup diced onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all