• 8 Ingredients
  • 3/4 cup whole wheat crackers, cr...
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  • 2 tablespoons orange juice
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  • 2 tablespoons Dijon mustard
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  • 1/4 teaspoon salt
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  • 12 ounces boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 (1 ounce) packet ranch fiesta...
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  • 1 (16 ounce) container sour cream
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  • 3 tablespoons red pepper flakes
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  • 144 ritz whole wheat crackers (4...
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  • 1 tablespoon taco seasoning (hea...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup fat free raspberry yogurt
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  • 1/3 cup low fat cottage cheese (...
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  • 15 whole wheat crackers (I use t...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 1/2 cups bear shaped graham cr...
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  • 1 cup miniature pretzel
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  • 1 1/2 cups animal crackers
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  • 1 1/2 cups Crispix cereal
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  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 lb extra firm tofu , drained a...
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  • 1 1/2 cups whole wheat panko
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  • 2 wasa, multigrain crackers
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  • 1 cup Frank's red hot sauce
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  • 1-2 tablespoon garlic powder (to...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 25 ritz whole wheat crackers
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  • 1/2 teaspoon ground pepper
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 cup light butter , melted, I...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces pimientos , chopped
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  • 1 cup fat-free mayonnaise
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  • 8 ounces elbow macaroni , uncooked
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  • cooking spray
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  • 4 ounces whole wheat crackers, c...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons onions , chopped
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  • 1 cup mayonnaise (hellman's cano...
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  • 2 tablespoons sour cream
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  • 1 tablespoon canola oil or olive...
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  • 1 cup shredded cheese (any kind...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground beef
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  • 9 whole wheat crackers, crushed
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  • bacon
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  • 1 tablespoon Worcestershire sauce
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  • 1 dash salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 2 (6 ounce) portions salmon , co...
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  • 1 cup whole wheat crackers, salt...
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  • 1/2 green bell pepper , seeded a...
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  • 1 pinch ground cloves
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  • 1/2 roasted red pepper or pickle...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 8 whole wheat crackers
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  • cream cheese
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  • fruit spread
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  • peanut butter (optional)
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  • almond butter (optional)
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons flat leaf parsley...
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  • 1/2 cup pecan pieces (Toasted)
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  • 1 (15 ounce) box whole wheat cra...
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  • CHEESE SPREAD
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  • 1 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 5 Ingredients
  • 8 ounces softened cream cheese
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  • 1/2 cup chopped pecans
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  • carr's whole wheat crackers
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  • 1/4 cup major gray's chutney
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  • 1 tablespoon sweet curry powder
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 4 Ingredients
  • 1 (8 ounce) package pesto sauce
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  • 1 (8 ounce) package whole wheat...
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  • 1/4 cup pine nuts
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  • 1 (8 ounce) package cream cheese
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 3 Ingredients
  • 4 round crackers (we prefer whol...
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  • 16 raisins
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  • 2 tablespoons peanut butter
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 whole wheat hoagie rolls
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  • 1 tablespoon ground flax seeds o...
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  • 1 garlic clove , minced
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  • 1 lb extra lean ground beef
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  • 1/2 cup crushed saltine crackers
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 8 teaspoons jam
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  • 4 tablespoons part-skim ricotta...
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  • 4 whole wheat honey graham crackers
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon finely chopped onion
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  • 1 (6 ounce) can white crab meat...
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  • 1/4 cup light mayonnaise
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  • whole wheat crackers
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  • 1 teaspoon prepared mustard
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons low-fat sour cream
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  • 1 lb pork tenderloin chop, slice...
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  • 2 eggs
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  • 6 whole wheat rolls
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  • 1/2 cup cracker meal
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole wheat crackers
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  • 1/2 teaspoon dried oregano
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  • 1/2 lb lean ground sirloin
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  • 1/2 cup barbecue sauce
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  • 1/2 lb ground turkey
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup light cream
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  • 1 cup unsalted cashews
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  • 36 whole wheat crackers or toast...
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  • 1/4 cup parmesan cheese
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  • 1 lb cooked crabmeat
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup egg substitute
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  • 1 1/2 teaspoons baking soda
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  • 1/2 cup craisins (I used the ora...
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  • 1/2 cup whole wheat pastry flour
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  • 1/3 cup canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon spicy salad seasoning
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  • 1 tablespoon extra virgin olive oil
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  • 1 crispbread cracker
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  • 3 tablespoons vinegar
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  • ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon vanilla
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  • 2/3 cup butter , melted
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  • 1 1/2 cups rolled oats
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  • 3/4 cup brown sugar , packed
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  • 12 whole wheat honey graham crac...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 7 Ingredients
  • 10 pickled banana pepper rings
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  • 2 mushrooms , cut into 10 thin s...
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  • 10 reduced-fat whole wheat crack...
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  • 2 1/2 slices Canadian bacon (1/2...
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  • 1 teaspoon pizza sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all