• 7 Ingredients
  • 1 x fresh udon noodles, 12 oz pa...
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  • 4 cup chicken or vegetable stock
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  • 1/2 cup thinly sliced carrots
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  • 1/2 cup snow peas, sliced on the...
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  • 1/2 cup fresh mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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  • 1 cup teriyaki salmon , cooked a...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups beef or chicken soup
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  • A piece of short rib, cut into s...
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  • A few pieces of baby bok choy
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  • udon or boiled noodles
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  • Chopped spring onions to garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
  • 19 Ingredients
  • 1 lb thinly sliced beef for Suki...
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  • 8 Napa cabbage leaves
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  • ½ bunch Shungiku (Tong Hao in Ch...
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  • 5-7 Shiitake mushrooms, curve de...
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  • 1 pkg enoki mushrooms
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 200 g udon noodles
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  • 20 g white miso
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  • 1 cup water
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  • dried shredded seaweed
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  • fresh prawns, de-veined
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 200 g packet udon noodles
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  • 300 x Dolphin Fish fillet
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  • 50 g broccoli florets
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  • 1 L water
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  • 2 tbsp instant Dashi
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 roasted broiler-size chicken (...
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  • 3 cups shredded fresh spinach le...
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  • 1 8-ounce package udon noodles (...
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  • 1/2 cup (about 5 ounces) red mis...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (7 1/2 ounce) package udon noo...
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  • 1 garlic clove , smashed
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  • 1 stalk broccoli , broken into f...
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  • 1 teaspoon vegetable oil
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  • 1/2 red pepper, deseeded and cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons vegetarian oyster...
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  • 10 cups water
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  • 8 ounces medium firm tofu , cut...
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  • 2 tablespoons cut wakame seaweed
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  • 8 ounces udon noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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