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  • 7 Ingredients
  • One 12-oz package fresh udon noodles...
  • 4 cups chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1 package White or Brown Beech mushro...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4-5 cups chicken broth
  • 2 whole star anise
  • 1 stick cinnamon
  • 2 eggs
  • 2 7-oz packages pre-cooked udon noodles
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz package...
  • 4 cup chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1/2 cup fresh mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 (3 1/2-oz) package fresh shiitake m...
  • 4 cups Chicken Stock or fat-free, low...
  • 6 (1/4-inch) slices peeled fresh ginger
  • 3 garlic cloves, crushed
  • 1 green onion, cut into 2-inch pieces
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 C dashi
  • 1 C braising liquid from buta kakuni...
  • 1-2 Tbs soy sauce (depending on how s...
  • 2 bundles udon noodles
  • 8 slices of buta kakuni
  • Show all (6)
  • Nutrition by Foodily 67% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 6 cups golden chicken stock or vege...
  • 14 ozs firm tofu, diced
  • 6 ozs udon noodles
  • 4 handfuls baby spinach leaves
  • 1 tsp hot sesame oil, plus more for s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 12 oz udon noodles (Package dried)
  • 8 Cup Chicken Stock (Rich or store-bo...
  • 1 Tbsp Fresh Ginger (Finely julienned...
  • ½ Cup Carrots (Thickly sliced coins)
  • ½ Cup Snow Peas (Trimmed and cut on t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 200 g udon noodles
  • 20 g white miso
  • 1 cup water
  • dried shredded seaweed
  • fresh prawns, de-veined
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup vegetable broth (or other broth)
  • 2 cups water
  • 1 bay leaf
  • 1 star anise
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ozs fresh (or dried) udon noodles*
  • 6 cups dashi* or low-sodium chicken s...
  • ⅓ cup miso paste*, (white or yellow m...
  • 1 cup thinly sliced mushrooms
  • 4 ozs cubed firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 lbs beef short ribs
  • 1/4 cup soy sauce
  • 2 Tbsps minced ginger
  • 2 Tbsps minced garlic
  • 4 whole dried Thai chiles
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 cups beef or chicken soup
  • A piece of short rib, cut into smalle...
  • A few pieces of baby bok choy
  • udon or boiled noodles
  • Chopped spring onions to garnish
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 qt. reduced-sodium chicken broth
  • 2 quarter-size coins fresh ginger, sm...
  • 2 garlic cloves, smashed
  • 2 roasted duck breasts (from takeout)...
  • 8 ozs fresh thick wheat udon noodles
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsps toasted sesame oil
  • 1 roasted broiler-size chicken (see r...
  • 3 cups shredded fresh spinach leaves
  • 1 8-oz package udon noodles (see note)
  • 1/2 cup (about 5 ozs) red miso (see n...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
  • 4 cups dashi
  • 6 x shiitake mushrooms , sliced
  • 2 tbs miso
  • 1 cup teriyaki salmon , cooked and fl...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • All the chicken bones including the u...
  • 2 tbs sunflower oil
  • 1 carrot, not peeled cut in large dice
  • 1/2 leek, cut the same size than the...
  • 2 sticks of celery, cut the same size...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 2 large sheets kombu (kelp)
  • 2 qts cold water
  • 1 cup bonito flakes (about 1/4 oz)
  • 1 (1-inch) piece fresh ginger, peeled...
  • 1 oz dried mushroom blend
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 baby pak choi
  • a small bunch coriander , roughly cho...
  • 2 red chilli , sliced
  • 2.0 tbsp soft brown sugar
  • 2 duck breasts , skin on
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 ozs Chinese cabbage , thinly sliced
  • 1½ lbs chicken necks, wings, and backs
  • 2 leeks , washed, including 2 inches...
  • 2 egg whites , beaten
  • 1 bunch radishes , thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-5 cups Chicken broth
  • 2 whole Star Anise
  • 1 stick Cinnamon
  • 2 x Eggs
  • 2/7 oz packages pre-cooked udon noodles
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 or 4 large dried shiitaké mushrooms
  • 3 cups water
  • 1 1/2 ozs daikon tops, kale, or other...
  • 3 sheets thin fried tōfu
  • 4 ozs fresh mushrooms, preferably mai...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 80.0g watercress , blanched and cooked
  • 400.0g udon wheat noodles
  • 4 peeled, cooked large prawns , or 4...
  • 6.0 tbsp soy sauce
  • 2.0 tbsp caster sugar
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
HF
High fiber
  • 4 Ingredients
  • 1 cup dashi
  • 1 cup curry
  • 1 serving udon noodles , cooked
  • 1 x green onion
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 22 Ingredients
  • 8 cups water
  • 4 chicken thigh bones
  • 1 chicken breast
  • 6 cloves garlic (bruised or lightly c...
  • 1/2 large onion – cut in half
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 qtSanuki Sea Stock
  • 2 Tbsps light-colored soy sauce (usuk...
  • 2 Tbsps syrupy rice wine (mirin; see...
  • pinch of salt, optional
  • 1 recipe fresh udon noodles or 8 to 1...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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