• 9 Ingredients
  • 12 Ounce udon noodles (Package d...
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  • 8 Cups Chicken Stock (Rich or st...
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  • 1 Tablespoon Fresh Ginger (Finel...
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  • ½ Cup Carrots (Thickly sliced co...
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  • ½ Cup Snow Peas (Trimmed and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz pa...
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  • 4 cup chicken or vegetable stock
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  • 1/2 cup thinly sliced carrots
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  • 1/2 cup snow peas, sliced on the...
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  • 1/2 cup fresh mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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  • 3/4 cup thinly sliced peeled fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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  • 1 cup teriyaki salmon , cooked a...
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 80.0g watercress , blanched and...
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  • 400.0g udon wheat noodles
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  • 4 peeled, cooked large prawns ,...
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  • 6.0 tbsp soy sauce
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  • 2.0 tbsp caster sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
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  • 1/2 cup soy sauce
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  • 1/2 cup mirin
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  • 2 (6-inch) pieces kombu
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  • 1/2 kabocha pumpkin (about 1 pou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 lb thinly sliced beef for Suki...
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  • 8 Napa cabbage leaves
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  • ½ bunch Shungiku (Tong Hao in Ch...
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  • 5-7 Shiitake mushrooms, curve de...
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  • 1 pkg enoki mushrooms
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • One 3-pound chicken, neck reserved
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  • 3 1/2 quarts water
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  • 1 medium unpeeled onion, quartered
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  • 2 carrots, scrubbed and cut into...
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  • 2 celery ribs, cut into 2-inch p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 large sheets kombu (kelp)
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  • 2 quarts cold water
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  • 1 cup bonito flakes (about 1/4 o...
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  • 1 (1-inch) piece fresh ginger, p...
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  • 1 ounce dried mushroom blend
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons McCormick Gourmet™ P...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1 1/4 pounds boneless skinless c...
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  • 3 pieces (4-inches each) lemon g...
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  • 1 tablespoon sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup sliced dried shiitake mush...
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  • 2 cups boiling water
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  • Kosher salt
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  • 1 tablespoon vegetable oil
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  • 1/2 medium yellow onion, thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked udon noodles (...
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  • 1 teaspoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 1 1/2 cups bottled clam juice
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  • 2 teaspoons red curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (3 1/2-ounce) package fresh sh...
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  • 4 cups Chicken Stock or fat-free...
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  • 6 (1/4-inch) slices peeled fresh...
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  • 3 garlic cloves, crushed
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  • 1 green onion, cut into 2-inch p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 ounce(s) Chicken breast fillet...
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  • 2 tablespoon(s) Sake
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  • 2 Abura-age
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  • 3 3/4 cup(s) Water
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  • 1 1/2 teaspoon(s) Dashi stock gr...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • mushroom Stock
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  • 8 pieces dried shiitake mushrooms
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  • 5 cups water
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  • 1/2 cup soy sauce
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  • 1/2 cup mirin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces dried udon noodles
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  • 5 cups water
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  • 4 Tbs. red miso paste or to tast...
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  • 2 shiitake mushrooms, rinsed and...
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  • 1 large daikon, grated
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 8 mushrooms, thinly sliced
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  • Salt and freshly ground pepper
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  • 9 ounces fresh udon or 5 ounces...
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  • 6 cups chicken stock or low-sodi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pkg (14 oz/400 g) fresh udon n...
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  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1 cup sliced shiitake mushrooms...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz soft tofu
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  • 1/2 small napa cabbage
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  • 8 shiitake mushrooms
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  • 2 carrots
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  • 2 small leeks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup thinly sliced carrots
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  • 2 cups fresh udon noodles (or su...
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  • 2 teaspoons grated fresh ginger
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  • 2 cups chicken breast, shredded
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  • 1 cup thinly sliced green onions...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ounces udon noodles uncooked...
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  • 3 cloves garlic minced
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  • 1 tablespoon low sodium soy sa...
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  • 1/2 cup green onion thinly sliced
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  • 1 1/2 teaspoons hot chile oil o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (7 1/2 ounce) package udon noo...
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  • 1 garlic clove , smashed
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  • 1 stalk broccoli , broken into f...
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  • 1 teaspoon vegetable oil
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  • 1/2 red pepper, deseeded and cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup sugar snaps
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  • 3/4 cup bean sprouts
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  • 1 star anise
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  • 1 teaspoon minced ginger
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  • 2 heads baby bok choy, finely sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all