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  • 17 Ingredients
  • 3 or 4 large dried shiitaké mushrooms
  • 3 cups water
  • 1 1/2 ozs daikon tops, kale, or other...
  • 3 sheets thin fried tōfu
  • 4 ozs fresh mushrooms, preferably mai...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Two 14-square inch pieces of kombu, g...
  • Four dried shiitake mushrooms
  • 8 cups cold water
  • 3 Tbsps low sodium soy sauce
  • 3 Tbsps rice wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 qts water
  • 1 piece (about 3 x 4 inches) dried da...
  • 3.5 ozs shaved dried bonito flakes
  • 1/4 cup mirin
  • 2 Tbsps Japanese soy sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 1/2 C water
  • 1/4 C loosely packed kezurikatsuo (sh...
  • 3″ piece of dried dashi kombu (optional)
  • 1/4 C water
  • 15 niboshi
  • Show all (15)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 200 g packet udon noodles
  • 300 x Dolphin Fish fillet
  • 50 g broccoli florets
  • 1 L water
  • 2 tbsp instant Dashi
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 (8-oz) package soba or udon noodles
  • 3 cups water
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup mirin (sweet rice wine)
  • 3 Tbsps rice vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 qtSanuki Sea Stock
  • 2 Tbsps light-colored soy sauce (usuk...
  • 2 Tbsps syrupy rice wine (mirin; see...
  • pinch of salt, optional
  • 1 recipe fresh udon noodles or 8 to 1...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 8 ozs dried udon noodles
  • 6 cups Homemade Dashi Broth (see reci...
  • 1/4 cup mirin
  • 1 Tbsp soy sauce
  • -- Salt to taste, if needed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • 2 (6-inch) pieces kombu
  • 1/2 kabocha pumpkin (about 1 lb), see...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup carrots, thinly sliced
  • 1 cup snow peas, cut in half crosswise
  • 5 napa cabbage leaves, cut crosswise...
  • 4 ozs (about 2 cups packed) spinach,...
  • 8 ozs dried udon noodles
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup green tea leaves
  • Salt
  • 8 ozs udon noodles
  • Freshly ground black pepper
  • 1 Tbsp mirin or sugar (optional)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup mirin
  • 1 Tbsp finely grated peeled fresh ginger
  • 2 scallions, white and light green pa...
  • 3 Tbsps rice vinegar
  • 1 (8-oz) package udon or soba noodles
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 4 slices ginger
  • 4 cups chicken stock
  • 1/3 cup mirin
  • 2 lbs manila or little neck clams, cl...
  • 2 packages udon noodles
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 7 oz(s) Chicken breast fillet Boned a...
  • 2 Tbsp(s) Sake
  • 2 Abura-age
  • 3 3/4 cup(s) Water
  • 1 1/2 tsp(s) Dashi stock granules
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1.0 tbsp root ginger , grated
  • 1 block firm tofu , sliced into thick...
  • 1.0 tbsp sesame oil
  • 300.0g greens , shredded
  • 3.0 tbsp mirin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup thinly sliced carrots
  • 2 cups fresh udon noodles (or substit...
  • 2 tsps grated fresh ginger
  • 2 cups chicken breast, shredded
  • 1 cup thinly sliced green onions, wit...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 lbs boneless beef short ribs, c...
  • 1 Tbsp Chinese five-spice powder
  • 1/4 cup vegetable oil
  • 1 large onion, chopped
  • 2 large carrots, thinly sliced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 cup bok choy, chopped
  • 6 to 8 strips red bell pepper
  • 8 cups dashi
  • 1 to 2 cups soda water
  • 1/2 cup mirin
  • Show all (35)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • Mushroom Stock
  • 8 pieces dried shiitake mushrooms
  • 5 cups water
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 1/2 cups cold water
  • 3 -inches piece dried kombu (kelp)
  • 2 ozs bonito flakes
  • 1 lb fresh udon noodles (may substitu...
  • 1 Tbsp peanut or canola oil
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • For the noodles:
  • 1 3/4 cups cold water
  • 2 1/2 Tbsps salt
  • 2 egg yolks
  • 8 1/3 cups (2.5 lbs or 1 kg) all-purp...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 4 ozs udon noodles uncooked or verm...
  • 3 cloves garlic minced
  • 1 Tbsp low sodium soy sauce or tamari
  • 1/2 cup green onion thinly sliced
  • 1 1/2 tsps hot chile oil or 2 tsp ve...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 8 cups dashi
  • 1/4 head Napa cabbage cut into 1-inch...
  • 2 Tbsps mirin
  • 3 Tbsps each: dark soy sauce and ligh...
  • 2 Tbsps sugar
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 cups (1.5 Ls) water
  • One 3 in (7.5 cm) kelp (kombu)
  • 4 chicken drumsticks
  • ¾ lb (350 g) salmon fillet, skin on
  • ¾ lb (350 g) white flesh fish, skin on...
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tsp salt
  • 4 eggs
  • 1/4 leek
  • 4 chicken thighs , chunks
  • 4 slices kamaboko (fish cake)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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