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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 (3 1/2-oz) package fresh shiitake m...
  • 4 cups Chicken Stock or fat-free, low...
  • 6 (1/4-inch) slices peeled fresh ginger
  • 3 garlic cloves, crushed
  • 1 green onion, cut into 2-inch pieces
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • One 12-oz package fresh udon noodles...
  • 4 cups chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1 package White or Brown Beech mushro...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4-5 cups chicken broth
  • 2 whole star anise
  • 1 stick cinnamon
  • 2 eggs
  • 2 7-oz packages pre-cooked udon noodles
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz package...
  • 4 cup chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1/2 cup fresh mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 baby pak choi
  • a small bunch coriander , roughly cho...
  • 2 red chilli , sliced
  • 2.0 tbsp soft brown sugar
  • 2 duck breasts , skin on
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup vegetable broth (or other broth)
  • 2 cups water
  • 1 bay leaf
  • 1 star anise
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 2 large sheets kombu (kelp)
  • 2 qts cold water
  • 1 cup bonito flakes (about 1/4 oz)
  • 1 (1-inch) piece fresh ginger, peeled...
  • 1 oz dried mushroom blend
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
  • 4 cups dashi
  • 6 x shiitake mushrooms , sliced
  • 2 tbs miso
  • 1 cup teriyaki salmon , cooked and fl...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 4-5 cups Chicken broth
  • 2 whole Star Anise
  • 1 stick Cinnamon
  • 2 x Eggs
  • 2/7 oz packages pre-cooked udon noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 cups beef or chicken soup
  • A piece of short rib, cut into smalle...
  • A few pieces of baby bok choy
  • udon or boiled noodles
  • Chopped spring onions to garnish
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 80.0g watercress , blanched and cooked
  • 400.0g udon wheat noodles
  • 4 peeled, cooked large prawns , or 4...
  • 6.0 tbsp soy sauce
  • 2.0 tbsp caster sugar
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 6 cups low-sodium beef broth
  • 2 Tbsps red miso paste
  • 1 lb lean beef, cut into thin slices
  • 2 cups thinly sliced green onions
  • 1 lb udon noodles
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2-inch piece fresh ginger
  • 3 (6-inch) pieces dried kelp (kombu),...
  • 8 ozs shiitake mushrooms, stems remov...
  • Sea salt and freshly ground black pepper
  • 1 lb fresh udon noodles
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 4 Ingredients
  • 1 cup dashi
  • 1 cup curry
  • 1 serving udon noodles , cooked
  • 1 x green onion
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 23 Ingredients
  • 5 Tbsps peanut oil
  • 3 1/4 lbs meaty oxtails, patted dry
  • 2 large onions, chopped
  • 1 large carrot, peeled, chopped
  • 3 stalks lemongrass,* chopped
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 garlic clove, sliced
  • 1/2 x ½-inch piece ginger, peeled and...
  • 6 cups reduced-sodium vegetable broth
  • 1 baby bok choy (about 6 ozs), sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or other As...
  • 2 Tbsps reduced-sodium soy sauce
  • 1 Tbsp toasted sesame oil
  • 1 cup vegetable broth
  • 1 pkg. (14 oz.) firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups dashi
  • 2 ozs beef , cut into bite sized pieces
  • 1 x small onion , sliced
  • 1 x carrot , cut into bite sized pieces
  • 1 x small potato , cut into bite size...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 6 cups vegetable or low-sodium chicke...
  • 1/2 lb (about 2 1/2 cups) frozen broc...
  • 2 tsps freshly grated ginger
  • 1/4 cup water
  • 1/4 tsp red pepper flakes (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/3 cupsĀ (325 ml)Ā  snow peas , ends...
  • 1 lb (500 g) udon noodles (see Notes)
  • 1 cupĀ (250 ml)Ā chopped bok choy Ā 
  • 3 green onions (white and green par...
  • 2½ tspĀ (12 ml)Ā  sesame oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 pkg (14 oz/400 g) fresh udon noodle...
  • 1 tbsp vegetable oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 1 cup sliced shiitake mushrooms , cap...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 (8-oz) package soba or udon noodles
  • 3 cups water
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup mirin (sweet rice wine)
  • 3 Tbsps rice vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (see re...
  • 3 cups water
  • 1 1/2 cups coarsely chopped fresh cil...
  • 1 1/2 ozs dried shiitake mushrooms, r...
  • 3/4 cup thinly sliced peeled fresh gi...
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 8 ozs dry udon noodles (thick, round...
  • 4 tsps peanut oil, divided
  • 2 cups julienne-cut carrot
  • 2 cups julienne-cut red bell pepper
  • 1 cup julienne-cut green bell pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup thinly sliced carrots
  • 2 cups fresh udon noodles (or substit...
  • 2 tsps grated fresh ginger
  • 2 cups chicken breast, shredded
  • 1 cup thinly sliced green onions, wit...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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