• 13 Ingredients
  • 6 large Zucchini, cut lengthwise...
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  • 1.25 lb Lean ground turkey meat
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  • 1 large Onion, diced
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  • 2 cups Fresh or frozen broccoli
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  • 2 cups Fresh or frozen cauliflower
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb ground turkey, lean beef, o...
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  • 1 large onion, chopped fine
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  • 1 large green pepper, chopped fine
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  • 2 medium carrots, chopped fine
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  • 2 cloves garlic, chopped fine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 1/2 teaspoon garlic powder
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  • 1 medium carrot, shredded (about...
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  • 1 cup uncooked corkscrew-shaped...
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  • 1 cup uncooked mini lasagna nood...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 cup chopped onion
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  • 1 lb ground turkey breast
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  • 3 cups tomato sauce
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  • 3 tsp Italian seasoning (or 1 ts...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 cup chopped onion
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  • 1 pound ground turkey breast
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  • 3 cups tomato sauce
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  • 3 tablespoons Italian seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x lasagna Noodles pkg
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  • 1 , 1/2 cup turkey
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  • 16 oz Sour Cream
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  • 1 cup Parmesan Cheese
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  • 2 tsp Onion Powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large eggplants
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  • 1 Tbsp. olive oil for frying, or...
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  • 1 medium onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 9 lasagna noodles, cooked
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  • 2 cups mozzarella cheese , grated
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  • 1/2 cup flour
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic powder
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  • 10 ounces low-moisture part-skim...
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  • 1 (13 ounce) package trader joe'...
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  • 1 1/2 tablespoons olive oil
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  • 1 teaspoon fresh rosemary , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped onion
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  • 1/4 cup grated Romano
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  • 1/4 teaspoon black pepper
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  • 1/4 cup chopped fresh parsley le...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2-3 cups mozzarella cheese , grated
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  • 1/2 teaspoon basil
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  • 2 1/2 lbs lasagna sheets, broken...
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  • 1 tablespoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons oregano
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  • 1/2 teaspoon garlic powder
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  • 30 ounces about 4 cups polly-o f...
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  • 1 (8 ounce) box hodgson mill who...
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  • 1 cup egg substitute
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 45 Ingredients
  • 1/2 pound grated Parmigiano-Regg...
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  • Freshly ground black pepper
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  • 1/2 cup chopped garlic
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  • 2 pounds turkey Sausage (see rec...
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  • 2 teaspoons dried oregano
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  • Show all (45)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup vidalia onion, chopped (...
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  • 8 ounces Italian turkey sausage
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  • garlic powder , to taste
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  • 6 egg whites
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  • 15 ounces part-skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3/4 cup part-skim mozzarella che...
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  • 1 cup low fat cottage cheese
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  • 1 (8 ounce) can tomato sauce
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  • 1 cup low-fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 1/4 cup dried onion flakes
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    +
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon italian seasoning
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  • 1/4 teaspoon parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 teaspoon garlic powder
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  • 1 lb ground turkey or ground bee...
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  • 1 (24 ounce) container large cur...
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  • 1/2 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all