• 16 Ingredients
  • 2 tbsp Olive Oil
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  • 1 cup onion yellow , chopped (1...
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  • 3 x garlic cloves, minced
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  • 1 1/2 lb turkey Sausage sweet It...
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  • 28 oz Tomatoes crushed in tomato...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil for drizzling
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    +
  • 1 ¼ lb. ground turkey
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    +
  • ½ teaspoon Italian seasoning
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  • ½ teaspoon salt
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  • ¼ teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1 pound ground turkey breast
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    +
  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, chopped
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  • 2 (26-ounce) jars low-fat marina...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • About 2 tbsp. olive oil, divided
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 pound turkey Italian sausage,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • One 1-pound package brown rice l...
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  • 2 tablespoons olive oil
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    +
  • 1 pound ground turkey (can subst...
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  • 1 yellow onion, diced 4 tablespo...
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  • 2 tablespoons minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 onion, diced
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  • 4 cloves garlic
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  • 6 ounces mushrooms, sliced
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  • 1 lb. ground turkey
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 1/4 cups chopped onion
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    +
  • 3/4 cup chopped green bell pepper
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  • 1 (8-ounce) package presliced mu...
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 1/2 lbs Italian Sausage (I use...
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    +
  • 3 cups chopped onions
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    +
  • 4 garlic cloves, minced
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1/2 cup chopped onion
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    +
  • 1 lb ground turkey breast
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    +
  • 3 cups tomato sauce
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    +
  • 3 tsp Italian seasoning (or 1 ts...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (16-ounce) package gluten-free...
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    +
  • 1 pound ground turkey or chicken
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    +
  • 1 (14-ounce) package soft tofu (...
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    +
  • 1 small bunch basil, stemmed and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/4 pounds hot Italian turkey...
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    +
  • Spicy Tomato Sauce
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    +
  • 1 15-ounce container ricotta cheese
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    +
  • 1 10-ounce package frozen choppe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 1 pound ground turkey
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    +
  • 1 pound hot Italian sausage, cas...
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    +
  • 2 large onions, coarsely chopped
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    +
  • 6 large garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 pound ground turkey breast
    -
    +
  • 3 cups tomato sauce
    -
    +
  • 3 tablespoons Italian seasoning...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound ground turkey breast
    -
    +
  • Cooking spray
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    +
  • 1 1/2 cups water
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    +
  • 1 (26-ounce) bottle fat-free Ita...
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    +
  • 3 cups (12 ounces) shredded part...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium to large eggplants, sli...
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    +
  • Salt and black pepper
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    +
  • 1/3 plus 2 tablespoons extra vir...
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    +
  • 1 onion, finely chopped
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    +
  • 3-4 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 c fat-free ricotta cheese
    -
    +
  • 1 egg
    -
    +
  • 1/4 tsp ground black pepper
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    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large eggplants
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    +
  • 1 Tbsp. olive oil for frying, or...
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    +
  • 1 medium onion, chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 1 small red bell pepper, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-6 pieces turkey scallopine
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    +
  • 1 1/2 cups Canadian ricotta cheese
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    +
  • 1 egg
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup frozen, chopped spinach, t...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can(s) (28 oz) crushed tomatoes
    -
    +
  • 1 1/2 cup(s) (8 oz) finely chopp...
    -
    +
  • 1 tablespoon(s) dried oregano
    -
    +
  • 1 egg
    -
    +
  • 1 1/4 cup(s) fat-free ricotta ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can(s) (28 oz) crushed tomatoes
    -
    +
  • 1 1/2 cup(s) (8 oz) finely chopp...
    -
    +
  • 1 tablespoon(s) dried oregano
    -
    +
  • 1 egg
    -
    +
  • 1 1/4 cup(s) fat-free ricotta ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 whole(s) eggplant peeled, thin...
    -
    +
  • 1 pound(s) lean ground turkey (9...
    -
    +
  • 28 ounce(s) canned tomatoes with...
    -
    +
  • 8 ounce(s) low sodium tomato sauce
    -
    +
  • 3 clove(s) garlic minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large zucchini (about 1 pound)...
    -
    +
  • 3 links (about 4 ounces each) le...
    -
    +
  • 1 red bell pepper or roasted red...
    -
    +
  • 1 cup diced yellow onion
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 c fat-free ricotta cheese
    -
    +
  • 1 egg
    -
    +
  • 1/4 tsp ground black pepper
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 tbsp dried oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsps unsalted butter
    -
    +
  • 4 tbsps all-purpose flour
    -
    +
  • 3 cups whole milk
    -
    +
  • 1 and 3/4 cups finely grated par...
    -
    +
  • kosher salt
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 6 cups fresh spinach , chopped
    -
    +
  • 3 teaspoons dried chives
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 2 cups fat-free ricotta cheese
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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