• 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons butter, plus 1 tab...
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  • Kosher salt
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  • 1 pound penne pasta (I prefer De...
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  • 2 cloves garlic, minced
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  • Freshly ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound ziti rigate, penne rigat...
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  • 1 pound Italian bulk sweet sausage
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 3-4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 poblano peppers
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  • Salt
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  • 1 pound bowtie pasta or whole wh...
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  • 1 tablespoon extra virgin olive...
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  • 1 onion, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound Ground Beef or Turkey
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  • 1 Yellow Onion, thinly sliced in...
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  • 1 Green Bell Pepper, thinly slic...
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  • Canola oil, for sauting
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  • 1 tablespoon Chile Powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cans (15 oz. each) black beans...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 each: onion, zucchini and cele...
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  • 1 carrot, peeled, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound macaroni elbows or cavat...
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 3/4 pound chorizo, 1 package, ca...
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  • 1 (15-ounce) can diced fire roas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 2 pounds boneless, skinless chic...
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  • 1 large carrot, peeled and finel...
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  • 1 large onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound sweet Italian turkey sau...
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  • 2 tablespoons oil
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  • 1 1/2 teaspoons chili powder
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  • 2 cups low-sodium chicken broth
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  • 1/4 cup tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound cavatappi (hollow corksc...
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  • 1 tablespoon extra virgin olive...
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  • 1 pound ground sirloin
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  • 3-4 tablespoons grated onion and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound cavatappi-shaped pasta o...
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  • 1 bunch asparagus
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  • Salt
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter, divided
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  • 1/2 medium onion, chopped
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  • 1 1/2 tablespoons flour
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  • 1/2 cup milk
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  • 1 cup chicken broth, canned or h...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 1/4-1/2 teaspoon red pepper flak...
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  • 14 ounces cooked chicken
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  • salt and pepper
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  • 1 (14 ounce) can stewed tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shredded gruyere cheese (a...
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  • 1 cup chicken broth
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  • 1 1/2 cups shredded sharp chedda...
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  • 4 cups rotelle pasta (about 12 oz.)
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  • 1/2 cup grated parmesan cheese (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb italian bulk sweet sausage
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  • 2 tablespoons olive oil
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    +
  • 12 mushrooms , sliced
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    +
  • 1 teaspoon hot sauce (like Tabasco)
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    +
  • 1/2 cup parmesan cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • pepper
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  • 2 tablespoons flour
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    +
  • 1 lb farfalle pasta
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  • 2 cups milk
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  • 2 garlic cloves , finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4-1/2 cup hot sauce, depending...
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  • 1 lb whole wheat elbow macaroni
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  • 5 large garlic cloves , finely c...
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  • 1 tablespoon smoked paprika
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  • 1 (15 ounce) can crushed tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 (8 3/4 ounce) can whole kernel...
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  • 1 (15 ounce) can diced tomatoes
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  • 8 ounces penne pasta
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  • 1 (15 ounce) can tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
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  • 4 ounces elbow macaroni (1 cup)
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  • Cooking spray
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  • 2 plum tomatoes, sliced 1/2 inch...
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  • 4 1/2-inch-thick slices baguette
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can diced tomatoes, drained well
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    +
  • 3 or 4 cloves garlic, chopped
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1/2 teaspoon salt
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    +
  • 1 (16 ounce) package penne pasta...
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    +
  • 1 cup milk
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    +
  • 1 1/2 teaspoons fresh rosemary ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb brown rice pasta
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    +
  • 4 tablespoons whole wheat flour
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    +
  • 4 tablespoons extra virgin olive...
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  • 4 tablespoons butter
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    +
  • 1 lb hot Italian chicken sausage
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mix for macaroni and cheese
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    +
  • 1/4 cup butter
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    +
  • 1/8-1/4 fluid ounce worcestershi...
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    +
  • 1/4 cup flour
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    +
  • 8 ounces white extra-sharp chedd...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups macaroni
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    +
  • 1 (415 g) can tomatoes , undrain...
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    +
  • 2 carrots , chopped
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    +
  • 1/2 cup water
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  • 1 onion , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 ripe tomatoes , peeled, seeded...
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    +
  • 4 ounces Appenzeller cheese , gr...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons minced shallots
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    +
  • 4 ounces gruyere cheese , grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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