Recipe faved. View faved recipes

Feed

15 The Healthy Apple asparagus recipes

Only show: my faves low-carb low-fat top-rated blogs quick

Share this search:

15 The Healthy Apple asparagus recipes

←key →key

Creamy Asparagus Red Rice Pesto

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 40 mins

12 Ingredients
1 1/2 cups uncooked red rice
2 cups broccoli florets
1 lbs. asparagus, cut into 1 inch pieces
2 cloves garlic, peeled
2/3 cup pine nuts, toasted, plus more...
¾ tsp. sea salt
½ tsp. freshly ground black pepper
Juice of 1 lemon
1/4 cup extra-virgin olive oil
1 cup dairy-free or Greek plain yogurt
1 yellow bell pepper, diced
3 chives, finely chopped
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
Show all

» Share this recipe

Asparagus Goat Cheese Pasta Salad

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 15 mins

10 Ingredients
1/4 cup macadamia nuts
1 lb gluten-free penne pasta
2 bunches asparagus, trimmed, halved...
4 ozs goat cheese, broken into pieces
2 scallions, finely chopped
1 Tbsp. fresh lemon zest
2 Tbsp. finely chopped fresh parsley
¼ tsp. paprika
½ tsp. sea salt
¼ tsp. freshly ground black pepper
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
Show all

» Share this recipe

Asparagus N’ Radish Corn Guacamole

The Healthy Apple
Fave it
Site rating: no rating

12 Ingredients
2 ripe avocados, peeled, pitted and c...
10 asparagus, cooked and finely chopped
1/2 cup daikon radish, julienne
1/4 cup fresh cilantro, finely chopped
2 cups fresh baby spinach
2 ears of corn, grilled and shaven
1/2 red onion, sliced
2 Tbsp. fresh lime juice
1/2 tsp. lime zest
1 clove garlic, minced
2 Tbsp. white balsamic vinegar
Sea salt and pepper, to taste
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
Show all

» Share this recipe

Asparagus N’ Raspberry Black Rice Salad

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 40 mins

9 Ingredients
1 1/2 cups uncooked black rice
1 pint organic raspberries
1 bunch of fresh asparagus, ends removed
1 Tbsp. fresh lemon zest
2 scallions, finely chopped
2 Tbsp. shredded coconut
1/2 tsp. sea salt
1/4 tsp. freshly ground pepper
2 Tsp. extra virgin olive oil
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
Show all

» Share this recipe

Cilantro Carrot Soup

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 30 mins

13 Ingredients
1 Tbsp. olive oil
1 large vidalia onion, chopped
1 tsp. coriander seeds, crushed
1 lb. fresh carrots, julienne
1 lb. fresh parsnips, julienne
1/2 cup broccoli florets, chopped
10 asparagus stalks, chopped
5 cherry tomatoes
2 1/2 cups raspberry herbal tea, brewed
1/4 tsp. sea salt
1/4 tsp. freshly ground white pepper
1 cup fresh cilantro, chopped
2 Tbsp. unsweetened coconut flakes
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
Show all

» Share this recipe

'blackened' Mahi-mahi With Cherry Spelt Asparagus

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 20 mins

14 Ingredients
2 ghost chilis
1 tsp. smoked paprika
1 tsp. ground thyme
1 tsp. ground oregano
1/4 tsp. truffle salt
1/2 tsp. garlic powder
1/2 tsp. garlic salt
1/4 tsp. red pepper
1/4 tsp. black pepper
2 Mahi-Mahi fillets
2 Tbsp. olive oil
1 cup spelt flakes
1 lb. fresh asparagus
1/4 cup dried cherries
Show all (14)

Nutrition by Foodily 86% match
Calories per gram: 1.4
Total fat: Med
Show all

» Share this recipe

Gluten-free Saffron Rice Pecan Salad

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 25 mins

12 Ingredients
1½ cup uncooked rice
½ tsp. saffron threads
4 Tbsp. Sabra Traditional Hummus
1 bundle fresh asparagus, cut into ½...
2 scallions, thinly sliced
2 Tbsp. finely chopped fresh cilantro
¼ tsp. sea salt
¼ tsp. freshly ground black pepper
⅙ tsp. crushed red pepper flakes
¼ cup dried cherries
⅓ cup pecan halves
3 cups mixed salad greens
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
Show all

» Share this recipe

Vegan Green Quinoa Gazpacho

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 1 hr

19 Ingredients
3 cloves garlic, minced
1 large red onion, chopped
2 scallions, chopped
1 cup green beans, trimmed and steamed
1 bunch asparagus, trimmed and steamed
1 cup quinoa, cooked
1 tsp. ground cumin
1 tsp. chili powder
1 Tbsp. coriander
1 Tbsp. freshly ground orange zest
1/2 tsp. anise seeds
5 large Roma tomatoes
1 yellow squash, sliced
1 zucchini, sliced
1 avocado, peeled and pitted
2 Tbsp. Tabasco
1/4 cup white balsamic
1/4 cup fresh cilantro, chopped
Pinch of sea salt and freshly ground...
Show all (19)

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
Show all

» Share this recipe

Sweet Pea N’ Asparagus Guacamole

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 4 mins

14 Ingredients
5 Tbsp. vegetable broth
1 medium onion, coarsely chopped
4 medium cloves garlic, coarsely chopped
2 cups fresh snow peas
1 1/2 cups asparagus, chopped into 1...
4 Tbsp. sunflower seeds
1 ripe avocado, peeled, cored and cho...
1 tsp. white balsamic vinegar
4 Tbsp. freshly squeezed lemon juice
3 Tbsp. lemon zest
3 Tbsp. fresh parsley, chopped
1/8 tsp. chili powder
1 tsp. flax seeds
Sea salt and pepper, to taste
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
Show all

» Share this recipe

Summertime Lobster Salad

The Healthy Apple
Fave it
Site rating: no rating

10 Ingredients
2 lobster tails, steamed
10 asparagus spears, steamed
1/4 cup fresh cilantro, chopped
1 head organic romaine lettuce, chopped
1/4 purple onion, sliced
1 large heirloom tomato, finely chopped
1 tsp. apple cider vinegar
1 Tbsp. lemon juice
1 Tbsp. flax oil
Pinch of sea salt and freshly ground...
Show all (10)

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
Show all

» Share this recipe

Asparagus Crab Salad With Almond Mayonnaise

The Healthy Apple
Fave it
Site rating: no rating

12 Ingredients
2 lb asparagus, cut into 1 inch pieces
1 cup Chicken of The Sea Premium Crab...
1/4 cup red onion, chopped
2 cup escarole leaves
1 cup watercress
1/3 tsp crushed red pepper
1/3 cup red wine vinegar
1 tbsp honey
1/4 cup olive oil
1/3 cup cashews
1 tbsp fresh parsley
1/8 tsp sea salt
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
Show all

» Share this recipe

Garlic Gold Pasta With Shrimp And Vegetables

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 10 mins

11 Ingredients
6 oz whole grain pasta
12 oz raw shrimp
2 large red bell peppers, sliced
1 bunch asparagus
3 tbsp Garlic Gold
1 tbsp Lemon Juice
1 tbsp Garlic Gold oil
2 cup Greek Plain non-fat yogurt
1/4 cup fresh parsley, chopped
Sea salt and pepper to taste
Wheat Germ, for topping
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
Show all

» Share this recipe

Blackened Mahi-mahi With Cherry Spelt Asparagus

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 20 mins

14 Ingredients
2 x ghost chilis
1 tsp smoked paprika
1 tsp ground thyme
1 tsp ground oregano
1/4 tsp truffle salt
1/2 tsp garlic powder
1/2 tsp garlic salt
1/4 tsp red pepper
1/4 tsp black pepper
2 x Mahi-Mahi fillets
2 tbsp olive oil
1 cup spelt flakes
1 lb fresh asparagus
1/4 cup dried cherries
Show all (14)

Nutrition by Foodily 93% match
Calories per gram: 1.3
Total fat: Med
Show all

» Share this recipe

Sweet Pea N Asparagus Guacamole

The Healthy Apple
Fave it
Site rating: no rating
Cook time: 4 mins

14 Ingredients
5 tbsp Vegetable Broth
1 medium onion, coarsely chopped
4 medium cloves garlic, coarsely chopped
2 cup fresh snow peas
1 1/2 cup asparagus, chopped into 1 i...
4 tbsp sunflower seeds
1 ripe avocado, peeled, cored and cho...
1 tsp white balsamic vinegar
4 tbsp freshly squeezed lemon juice
3 tbsp lemon zest
3 tbsp fresh parsley, chopped
1/8 tsp chili powder
1 tsp flax seeds
Sea salt and pepper, to taste
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
Show all

» Share this recipe

Asparagus Salad With Vegan Cashew Mayonnaise

The Healthy Apple
Fave it
Site rating: no rating

11 Ingredients
2 lbs fresh asparagus, cut into 1 inc...
1/4 cup Red onion, chopped
2 cup escarole leaves
1 cup Watercress
1/3 tsp crushed red pepper
1/3 cup white balsamic vinegar
1 tbsp Agave nectar
1/4 cup Olive Oil
1/3 cup cashews
1 tbsp fresh dill
1/8 tsp Sea Salt
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
Show all

» Share this recipe

If you like this recipe, your friends will want to know!
Connect to Facebook and see what your friends like too.

Connect to facebook

Choose a list

or create a new one Enter name...

ADD

Tastemakers / About Us / Blog / Tools / Search Tips / Privacy / Terms / Contact / Get the iPhone app
© Foodily, Inc. 2010-2012. Copyright does not pertain to 3rd party content.