LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
    -
    +
  • 1/2 minced clove garlic
    -
    +
  • 1 Tbsp lime juice
    -
    +
  • Dash cumin
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
    -
    +
  • 2 red bell peppers, chopped (or...
    -
    +
  • 1 small butternut squash (less t...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 eggs
    -
    +
  • 1 cup spinach, roughly chopped
    -
    +
  • ¼ cup cooked black beans
    -
    +
  • 1 medium whole grain tortilla
    -
    +
  • ½ cup melty shredded cheese (lik...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 flour tortillas
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • ¼ cup fresh lime juice
    -
    +
  • 2 T olive oil
    -
    +
  • ½ jalapeno, seeded and finely ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans black black beans, rinsed...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium red onion, chopped
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cumin powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 chipotle pepper from canned ch...
    -
    +
  • 2-3 teaspoons adobo sauce
    -
    +
  • 2-3 heaping tablespoons mayonnaise
    -
    +
  • 4-6 cloves garlic
    -
    +
  • juice from 1/4-1/2 lime
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 green bell pepper, seeded an...
    -
    +
  • 1 cup diced white onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lime juice (...
    -
    +
  • 1 tablespoon chopped jalapeño (a...
    -
    +
  • ½ teaspoon Dijon mustard
    -
    +
  • ½ teaspoon honey (or agave nectar)
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
    -
    +
  • 1/3 cup chopped fresh cilantro
    -
    +
  • 1/3 cup minced green onions
    -
    +
  • 1 1/2 tablespoons fresh lime juice
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 1 1/2 to 2 tablespoons extra-vir...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon smoked hot paprika...
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
    -
    +
  • 1 large ripe (black) plantain, s...
    -
    +
  • 1/2 - 1 avocado, diced
    -
    +
  • 1 onion, diced -- set aside a ha...
    -
    +
  • 1 1/2 cups leafy greens (baby ka...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5-6 corn tortillas
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 15.5 oz can black beans, rinse...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon vegetable oil
    -
    +
  • 3 small corn tortillas, cut into...
    -
    +
  • 1/2 cup salsa
    -
    +
  • 1/4 cup pinto beans, black beans...
    -
    +
  • 1 large egg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup black beans with cooking l...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon chipotle chili powder
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 to 4 corn tortillas
    -
    +
  • ½ tablespoon olive oil
    -
    +
  • 1 cup cooked black beans
    -
    +
  • ¼ cup bean liquid or water
    -
    +
  • 1/2 cup salsa
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 medium to large fresh poblano...
    -
    +
  • 1 (14- to 16-oz) can whole tomat...
    -
    +
  • 3 large garlic cloves, chopped
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 small corn tortillas
    -
    +
  • Neutral oil, like safflower
    -
    +
  • Coarse salt
    -
    +
  • 1 large white onion, chopped and...
    -
    +
  • 1 can black beans, pureed with t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced rhubarb
    -
    +
  • ¼ medium onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ½-1 teaspoon chipotle powder
    -
    +
  • ½ teaspoon paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Three 15-ounce cans black beans,...
    -
    +
  • 1 chipotle chile pepper*, minced
    -
    +
  • 1 tablespoon adobo sauce*
    -
    +
  • ½ teaspoon cumin
    -
    +
  • Cayenne pepper to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, peeled
    -
    +
  • 1 medium shallot, peeled
    -
    +
  • 1 cup firmly packed flat-leaf pa...
    -
    +
  • 2 tablespoons fresh oregano leav...
    -
    +
  • 1/4 cup + 2 tablespoons extra vi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small head of raw cauliflower,...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 large portions of cauliflower...
    -
    +
  • 1 cup black beans, warmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 1 teaspoon ve...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 small garlic clove, finely grated
    -
    +
  • 3 medium green tomatoes (about 1...
    -
    +
  • 4 (8-inch) flour tortillas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup black beans
    -
    +
  • 1 cup cannellini beans
    -
    +
  • 2 ounces sharp white cheddar che...
    -
    +
  • 2 ounces pepperjack cheese, fres...
    -
    +
  • 4 whole wheat tortillas
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 grapefruit
    -
    +
  • 1 avocado, sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all