LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
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  • 1/2 minced clove garlic
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  • 1 Tbsp lime juice
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  • Dash cumin
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 green bell pepper, seeded an...
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  • 1 cup diced white onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 Bunch Kale, de-veined and ch...
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  • 3 Oz Seitan, sliced in strips
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  • 1/2 Can black beans, rinsed and...
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  • 1/2 Cup Brown Rice
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  • Shredded Carrot to taste (1/2 to...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ground pork
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  • 1 small onion, finely chopped
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  • 1 large garlic cloves, thinly sl...
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  • Kosher salt and freshly ground b...
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  • 1 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup corn (grilled, charred,...
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  • 2/3 cup black beans
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  • 2/3 cup pico de gallo or your fa...
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  • 1 medium avocado, diced
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cup thinly shredded green...
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  • 1 large ripe tomato, seeded and...
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  • 2 large radishes, thinly sliced
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  • Red onion, a few thinly sliced p...
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  • 1 can (15-oz) refried black bean...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 5-6 corn tortillas
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  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lime juice
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  • 3 tbsp extra virgin olive oil
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  • 1 15.5 oz can black beans, rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 cloves garlic, peeled
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  • 1 medium shallot, peeled
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  • 1 cup firmly packed flat-leaf pa...
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  • 2 tablespoons fresh oregano leav...
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  • 1/4 cup + 2 tablespoons extra vi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Israeli Couscous
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  • 1 red bell pepper, chopped
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  • 1 cup black beans, cooked and dr...
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  • 2 ears corn, kernels removed
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  • 4 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • black beans 150 gr
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  • Snap peas (Mange tout) 150 gr
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  • young Asparagus 100 gr
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  • Lettuce 100 gr
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  • Sunflower seeds roasted with Tam...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • Flank steak (roughly 1 ½ pounds)
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  • 2 tablespoons olive oil, plus a...
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  • 2 cloves garlic, pressed through...
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  • ½ teaspoon lime zest
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  • 2 tablespoons limejuice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 cups dried black beans
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  • 1/2 small onion
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  • 2 cloves of garlic
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  • 1 teaspoon olive oil
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 tsp. finely chopped shallot
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  • 1 Tbs. honey; more to taste
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  • 1/4 cup coarsely chopped fresh c...
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small avocados
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  • 1/2 small red onion, finely cho...
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  • 1 can black beans, rinsed
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  • 1 lemon, freshly squeezed
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  • 1/4 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 2 seedless oranges, peeled, sect...
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  • 1 ripe avocado, peeled, seeded a...
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  • 1/4 cup finely chopped red onion
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  • 3 tablespoons orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 Tbs. extra-virgin olive oil
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  • 3/4 tsp. ground cumin
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  • 1 19-oz. can black beans, draine...
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  • 1-1/2 oz. baby spinach (about 1-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1⁄2 cup chinablue black bean wok...
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  • 12 oz. shrimp, peeled and deveined
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  • 2 small garlic cloves, thinly sl...
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  • 1 carrot, peeled, cut diagonally...
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  • 4 oz. sugar snap peas, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 ounces tomatillos, papery skin...
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  • 1 can (15 ounces) black beans, d...
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  • 1 medium ripe avocado, peeled, s...
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup finely chopped red bell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup canned black beans
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  • 2 habanero chiles, stemmed and s...
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  • 2 sprigs epazote (available at m...
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  • 1 medium white onion, cut into t...
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  • 3 tbsp. lard (available at emper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 2 medium oranges, peeled, sectio...
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  • 1 medium ripe avocado, peeled, s...
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  • 2 tablespoons orange juice
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  • 1 tablespoon chopped cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 1/3 cups low-sodium black bean...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 green pepper, cored, seeded an...
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  • 4 tablespoons lime juice (from 3...
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  • 3 1/2 teaspoons crushed red pepp...
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  • 2 (15-ounce) can of no-salt adde...
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  • 1/2 cup of frozen, chopped kale
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all