• 14 Ingredients
  • 1/2 pound frozen puff pastry, th...
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  • an egg wash made by beating 1 la...
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  • 1 tablespoon cornstarch
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  • 1/3 cup water
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  • 2/3 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb shrimp – peeled, deveined
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  • 1 tsp. soy sauce
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  • 1/2 Tbsp. cornstarch
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  • 1 Tbsp. dry sherry
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  • 1 bundle asparagus – cut to 1 in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 1⁄2 cups water
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  • 1 tablespoon salt
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  • 1 cup medium-grain polenta
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  • 2 tablespoons olive oil, plus more
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  • 8 tablespoons olive oil, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound beef , thinly sliced
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  • 3 tbs soy sauce
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  • 3 tbs shao xing Chinese cooking...
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  • 2 tbs garlic , chopped
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  • 2 tbs ginger , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 to 1 3/4 pounds flank steak*
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  • 2 TBL olive oil
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  • 1/2 tsp lime zest
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  • 3 tsp agave nectar
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  • 1/2 tsp minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 2 medium oranges, peeled, sectio...
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  • 1 medium ripe avocado, peeled, s...
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  • 2 tablespoons orange juice
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  • 1 tablespoon chopped cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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  • steamed broccoli
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  • caramelized onions
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  • roasted garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large garlic cloves, grated...
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  • ¼ cup extra virgin olive oil
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  • ¼ cup canola oil (or other neu...
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  • Freshly ground black pepper
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  • Lime, for squeezing over the av...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup whole kasha
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  • 1 egg white
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  • 1/2 tsp. salt
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  • 2 cups cooked black beans, drain...
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  • 1/4 cup finely chopped green onions
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon sea salt
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  • 2 tablespoons canola oil
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  • Masa
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  • 1/4 teaspoon cayenne powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon grated peeled fresh...
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  • 1/3 cup minced red bell pepper
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  • 2 tablespoons fermented black be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can black beans (15 ounces)
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  • 1 can diced tomatoes in juice (2...
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  • 6 large stalks swiss chard, kale...
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    +
  • 3 large or 6 small garlic cloves...
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    +
  • 1 package pre-cooked polenta (18...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound frozen puff pastry, th...
    -
    +
  • an egg wash made by beating 1 la...
    -
    +
  • 1 tablespoon cornstarch
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    +
  • 1/3 cup water
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    +
  • 2/3 cup chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon peanut oil
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  • 1 pound fresh medium-size green...
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  • 1 pound fresh tiger prawns, peel...
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  • 4 tablespoons black bean sauce w...
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  • 1 teaspoon ground red chile pepp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon Creole seasoning
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped, cooked chicken
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  • 1 (15-ounce) cans black beans, r...
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  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon Creole seasoning
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon Chinese black beans...
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon rice vinegar
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  • 1 teaspoon Chinese rice wine or...
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  • 1/2 teaspoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
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    +
  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 1 tablespoon preminced oil-packe...
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  • 1 bag (1 pound) kale leaves
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  • 1 pound turkey breast tenderloin...
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  • 1/4 cup jarred Chinese black-bea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can black beans
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  • 1 avocado, diced
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup light sour cream
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    +
  • 1 1/2 tsp fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup corn kernels
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  • 3 1/2 cups black beans, drained...
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    +
  • 2 avocados, peeled, pitted and d...
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    +
  • 4 large apricots, pitted and diced
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  • 6 to 7 oz. mixed spring greens,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salsa:
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  • 12 large shrimp (10-15 count), g...
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    +
  • 1 tablespoon minced garlic
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  • 3 tablespoons minced jalapeño (s...
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    +
  • 1/3 cup minced Texas 1015 sweet...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons vegetable oil, div...
    -
    +
  • 1 tablespoon preminced oil-packe...
    -
    +
  • 1 bag (1 pound) kale leaves
    -
    +
  • 1 pound turkey breast tenderloin...
    -
    +
  • 1/4 cup jarred Chinese black-bea...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound(s) andouille sausage sli...
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    +
  • 1 bag(s) frozen spinach. thawed...
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    +
  • 1 can(s) black beans undrained
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    +
  • 1 can(s) baby butter beans undra...
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    +
  • 1 can(s) fire roasted diced toma...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup shredded sharp Cheddar c...
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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