• 14 Ingredients
  • 1/2 pound frozen puff pastry, th...
    -
    +
  • an egg wash made by beating 1 la...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1/3 cup water
    -
    +
  • 2/3 cup chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil
    -
    +
  • 1.3 pounds 93% lean ground turke...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb shrimp – peeled, deveined
    -
    +
  • 1 tsp. soy sauce
    -
    +
  • 1/2 Tbsp. cornstarch
    -
    +
  • 1 Tbsp. dry sherry
    -
    +
  • 1 bundle asparagus – cut to 1 in...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound medium asparagus spears
    -
    +
  • Peanut oil, for frying
    -
    +
  • 1 tbsp minced ginger
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/4 cup sherry
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lime , juiced
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 142.0ml tub soured cream
    -
    +
  • 1.0l chicken stock
    -
    +
  • 250.0g black turtle beans , soak...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
    -
    +
  • 1/2 tsp baking powder (optional)
    -
    +
  • 2 tbsp Plain Yogurt
    -
    +
  • 1 x Lime
    -
    +
  • 1 tsp Cayenne Pepper
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound medium asparagus spears
    -
    +
  • Peanut oil, for frying
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/4 cup sherry
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1⁄2 cup chinablue black bean wok...
    -
    +
  • 12 oz. shrimp, peeled and deveined
    -
    +
  • 2 small garlic cloves, thinly sl...
    -
    +
  • 1 carrot, peeled, cut diagonally...
    -
    +
  • 4 oz. sugar snap peas, trimmed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 Tbs. peanut oil
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 Tbs. Chinese preserved black b...
    -
    +
  • 1 tsp. peeled and chopped fresh...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound beef , thinly sliced
    -
    +
  • 3 tbs soy sauce
    -
    +
  • 3 tbs shao xing Chinese cooking...
    -
    +
  • 2 tbs garlic , chopped
    -
    +
  • 2 tbs ginger , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 1 cup black beans, drained and r...
    -
    +
  • 5 ounces baby spinach, chopped
    -
    +
  • salt and pepper to taste
    -
    +
  • 3/4 cup monterrey jack cheese, g...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 large carrots, peeled and dice...
    -
    +
  • 2 large onions, diced (about 2 c...
    -
    +
  • 1 can (7 ounces) chipotle pepper...
    -
    +
  • 4 cups Swanson® Chicken Broth (R...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 1/3 cup minced red bell pepper
    -
    +
  • 2 tablespoons fermented black be...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound frozen puff pastry, th...
    -
    +
  • an egg wash made by beating 1 la...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1/3 cup water
    -
    +
  • 2/3 cup chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 baby leeks (1/2 lb total; whit...
    -
    +
  • 10 oz soft or firm tofu (not sil...
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 1/4 lb ground beef
    -
    +
  • 1 teaspoon Chinese rice wine (pr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups drained and rinsed canned...
    -
    +
  • 4 cups canned low-sodium chicken...
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 ounces thin rice stick noodles...
    -
    +
  • 1 to 1 1/4 pounds boneless pork...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 3 tablespoons black bean sauce
    -
    +
  • 1 onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups low sodium gluten-free ch...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 bay leaves
    -
    +
  • 1 (4-inch) dry chorizo sausage,...
    -
    +
  • 6 cups (about 3 cans) cooked bla...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
    -
    +
  • 1 tablespoon chopped green onion...
    -
    +
  • 2 teaspoons finely minced lemon...
    -
    +
  • 1/2 large red bell pepper, stemm...
    -
    +
  • 2 teaspoons peeled and grated fr...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 green onions
    -
    +
  • 1 lb asparagus , trimmed
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb flank steak, sliced thinly...
    -
    +
  • 3 tablespoons peanut oil
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 2-3 garlic cloves , thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon oyster sauce
    -
    +
  • 5 teaspoons cornstarch , divided
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 3 boneless skinless chicken brea...
    -
    +
  • 1 lb fresh asparagus , trimmed a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Salt and pepper
    -
    +
  • 1 bottle dark beer
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 tablespoon chipotle pepper puree
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Salt and freshly ground black pe...
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1 can black beans, drained
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 1/2 cups chicken stock
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • salt & freshly ground black pepp...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1 bunch kale (about 8 to 10 leaves)
    -
    +
  • 1 1/2 cups reduced-sodium fat-fr...
    -
    +
  • 6 medium plum tomatoes , seeded...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all