• 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1-1/4 cups pumpkin
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  • 2 egg whites, whipped
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  • 1/2 cup brown sugar, packed
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  • 1/2 cup sugar
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  • 1-1/2 cups flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup(s) flour
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  • 1 cup(s) wheat flour
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  • 1 cup(s) apple sauce
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  • 1 cup(s) oatmeal
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  • 1 cup(s) pumpkin from a can
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups rolled oats
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  • 2 egg whites, whipped
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  • 1/2 teaspoon nutmeg
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  • 1 teaspoon cinnamon
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  • 1 cup pumpkin puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups rolled oats
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  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon nutmeg
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  • 1 1/4 cups canned pumpkin
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  • 3/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups whole wheat pastry flour
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  • 1/2 teaspoon nutmeg
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  • 2 1/2 cups old fashioned oats
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  • 1 teaspoon cinnamon
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  • 2 tablespoons stevia plus, powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup butter , softened
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 1 cup dried cranberries (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 teaspoons pumpkin pie spice
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  • 3 cups old fashioned oats
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  • 1/2 cup pecans , chopped (you ca...
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  • 1 cup milk
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  • 1/2 cup dried sweetened cranberr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups rolled oats
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  • 2 egg whites, whipped
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 1 teaspoon cinnamon
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  • 1 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups rolled oats
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  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon nutmeg
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  • 3/4 cup brown sugar
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  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all