• 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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  • 3 cups vegetable broth or water
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  • 2 bay leaves
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  • 2 garlic cloves, peeled & smashed
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  • 1 large granny smith apple, core...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 garlic scape, or 1 clove gar...
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  • 1/2 lemon
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  • Good olive oil
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  • 12 large shrimp, peeled and deve...
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  • Cracked pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, drained...
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  • 300 g courgette, diagonally sliced
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  • 240 g pack responsibly sourced s...
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  • 1 onion, finely chopped
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  • 2 rings of Speciality Ingredient...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 24 Ingredients
  • Soup:
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  • 4 large leeks, white parts only
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  • 1 lemon
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  • 4 pounds sunchokes
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  • 5 tablespoons unsalted butter
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 ½ cups fresh english peas, she...
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  • 4 cups vegetable stock, chilled...
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  • 1 bunch fresh flat-leaf parsley
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  • 1 tablespoon unsalted butter
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion , finely chopped
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  • 2.0 tbsp each chopped coriander...
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  • pinch of saffron
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  • peel from 1 preserved lemon from...
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  • 1 garlic clove , crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (3-bone plates) of short ribs,...
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  • 12 flat-leaf parsley sprigs
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  • 10 cilantro sprigs
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  • Grapeseed or canola oil
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  • 2 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cups medium fine stoneground...
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  • 3 1/4 cups water
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  • 1/2 teaspoon salt
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  • 1/4 cup fresh grated parmesan ch...
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  • 2 tablespoons white or black tru...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 garlic clove , crushed
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  • black pepper , to serve
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  • 200.0g crumbled goat's cheese
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  • TO MAKE WITH GRILLED HALLOUMI
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  • 1 tomato , finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3+ tablespoons olive oil
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  • 2 pounds lamb, cut into 2" cubes...
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  • 1/4 cup flour
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  • 4 tablespoons butter
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  • 18 pearl onions, peeled (or use...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup chickpeas, soaked overni...
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  • 6 artichoke bottoms
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  • Kosher salt and pepper
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  • 2 tablespoons lemon juice
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  • 1 3/4 pounds grouper fillet
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups Nage  
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  • 2 tablespoons extra virgin oliv...
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  • ¼ teaspoon saffron threads
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  • 1 large fennel bulb 
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  • 2 ripe tomatoes , peeled, seede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 ½ cups fresh English peas, she...
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  • 4 cups Vegetable stock, chilled
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    +
  • 1 bunch fresh flat-leaf parsley
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    +
  • Salt and freshly ground white pe...
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    +
  • 1 tbsp Plugrá European-Style But...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 lb flaky white fish, such as c...
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  • 2 large Vidalia onion, grated
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  • 2 preserved lemons, finely chopped
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  • 1 28 oz can diced plum tomatoes...
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  • 1 ½ cups fish stock or water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 preserved lemons, in water, di...
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  • 1 teaspoon extra-virgin olive oil
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  • 2 1/3 cups finely chopped yellow...
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  • 2 cups boiling organic vegetable...
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  • 1 cup hot water
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. vegetable oil
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    +
  • 1½ lb. extra-firm tofu, drained...
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  • 1 small onion, finely chopped (½...
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  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 1 tsp. ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 garlic cloves, thinly sliced
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  • 3 tablespoons thinly sliced shal...
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  • 30 flat-leaf parsley leaves
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  • 1/3 cup dry vermouth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 gelatin leaves
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  • 1 cup quinoa (uncooked)
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  • 4 teaspoons olive oil
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  • 1 cup pitted green olives, sli...
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  • 1 preserved lemon, rinsed and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cinnamon stick
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    +
  • 10 ounces instant couscous
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  • 3 pounds of vegetables (carrot,...
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  • 3 1/2 ounces dried pears
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup finely sliced green bell...
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  • 1/4 cup currant
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  • 450 ml boiling water
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  • 1 tablespoon butter
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    +
  • 1/2 preserved lemon , rinsed,fin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons fresh ginger , grated
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  • 4 garlic cloves , chopped
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    +
  • 1 tablespoon star anise
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    +
  • 2 cups onions , medium dice
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    +
  • 1 bay leaf
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can artichoke heart...
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  • 1 tomato, finely chopped
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 cup black olives, pitted
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    +
  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 cup lemon juice
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    +
  • 1/2 cup kalamata olive or Greek...
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    +
  • 2 cloves garlic , minced
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    +
  • 3-3 1/2 lbs fryer chickens , cut up
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 60 g pitted prunes
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    +
  • 100 g dried pear halves , halved
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    +
  • 2 zucchini , cut into large chunks
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    +
  • 2 teaspoons ground paprika
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    +
  • 3 tablespoons chopped fresh flat...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 6 chat potatoes , peeled and halved
    -
    +
  • 1/2 cup sultana
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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