• 11 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup pecans, chopped
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  • 1/3 cup maple syrup
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup light brown sugar
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  • 1/3 cup flaxseed meal
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  • 2 1/2 teaspoon ground cinnamon
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  • 1 teaspoon baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • about 3 medium fuyu persimmons,...
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  • 1-2 tbsp butter
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  • 2 tbsp cinnamon
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  • 1 tsp honey
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  • 1 cup oats ( quick or old fashio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup butter
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  • 1 1/2 cup sugar
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  • 2 x eggs
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  • 1 cup persimmon pulp
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  • 1 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 4 cups water
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  • 1/2 tsp sea salt
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  • 1 cup steel cut oats
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  • 1 tsp cinnamon
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  • 1/2 tsp nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 to 2 baby bok choy clusters
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  • about 1/4 cup of rough chopped p...
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  • Cooked rice (amount to your chil...
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  • 1/4 teaspoon of fresh ginger
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  • 1 Bosc pear
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 to 6 Fuyu persimmons, peeled,...
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  • 1 large Asian pear, cored, cut i...
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  • 1/2 cup tangerine juice
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  • 2 tablespoons granulated sugar
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups oat bran
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  • 3 tsp. baking powder
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  • 1⁄2 tsp. ground cloves
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  • 1 tsp. ground cinnamon
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  • 1⁄2 tsp. ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons milk
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  • 2 eggs
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  • 1 1/2 cups chopped/pureed persim...
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  • 1 cup granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon sour cream or butte...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup sugar
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  • 1 cup persimmon pulp
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  • 1 cup psyllium husks (Trader Joe's)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 Fuyu persimmon
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  • 1 tsp coconut oil
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  • 1 tsp cinnamon
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  • 1 Tbs balsamic vinegar
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  • For the oatmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 23 Ingredients
  • 4 eggs
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  • 10 ripe persimmons (Hachiya)
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  • 1 c 2% milk
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  • 1 c saffola oil
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  • 1/2 c honey
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup applesauce
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 1/2 cup vegetable oil
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  • 2 cups ripe Hachiya persimmon pulp
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all