• 20 Ingredients
  • 1 1/2 cups barley
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  • 1 1/2 cups chicken or veggie broth
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • Olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 24 Ingredients
  • 4 tbsp Butter
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  • 2 medium onions, peeled and fine...
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  • 3 cup chicken stock
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  • 8 x chicken thighs, bone-in
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  • 4 x cloves garlic, peeled and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup sliced scallions
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  • 1/4 cup chopped Kalamata olives
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  • 2 cups shredded carrots
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  • 2 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1.5-2 kg chicken
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  • drumsticks
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  • 3 tsp cayenne pepper
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  • 6 tsp black pepper
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  • 4.5 Tbsp paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup sliced scallions
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  • 1/4 cup chopped Kalamata olives
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  • 2 cups shredded carrots
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  • 2 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 C zucchini, sliced into half c...
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  • 1/4 C canned chickpeas, rinsed a...
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  • 4 artichoke hearts, cut in half...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 2/3 cup slivered almonds
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  • 1 1/4 cups sliced onions
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  • 2 large cloves garlic, minced
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  • 4 boned and skinned chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 C low-sodium chicken or vegeta...
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 C zucchini, sliced into half c...
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  • 1/4 C canned chickpeas, rinsed a...
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  • 4 artichoke hearts, cut in half...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon sugar
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  • 1/2 onion, chopped
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 2 skinless, boneless chicken bre...
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  • 1 carrot, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon ground dried turmeric
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  • 1/4 teaspoon ground cayenne pepper
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  • 1 medium onion, chopped
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  • 2 carrots, cut into 1/2 inch pieces
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  • 1 cup whole wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon turmeric
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  • 1 zucchini , cut into 1/2-inch p...
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  • 6 boneless skinless chicken brea...
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  • 1/4 teaspoon ground cayenne pepper
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  • 1 (16 ounce) can garbanzo beans...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 large potatoes , peeled and ch...
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  • 1 teaspoon soy sauce
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  • 4 saffron strands (optional)
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  • 1 green capsicum , chopped
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  • 1/2 cup sultana
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon grated onion
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  • 1 liter lg tomato , seeded and c...
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  • 1/16 teaspoon cayenne pepper
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  • 1 garlic clove , crushed
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  • 1/2 teaspoon allspice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup golden raisins
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  • 2 tablespoons olive oil
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  • 1 whole roasted chicken, cut int...
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  • 2 teaspoons orange zest
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  • 1 cup small diced onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 teaspoon turmeric powder
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  • 3 tablespoons chicken soup base...
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  • 1/2 cup half-and-half cream
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  • 1/2 cup whole milk, homogenized
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all