LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
    -
    +
  • 1 Tablespoon unrefined coconut o...
    -
    +
  • 2 onions, chopped
    -
    +
  • 3 medium carrots, peeled and cubed
    -
    +
  • 3 cinnamon sticks
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1-inch piece fresh ginger root,...
    -
    +
  • 2 teaspoons Ras el hanout
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices bread
    -
    +
  • 1/2 cup moroccan grilled chicken
    -
    +
  • 2 tablespoons green olive tapena...
    -
    +
  • 1 tablespoon pickled red onions
    -
    +
  • 1 tablespoon harissa mayo*
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • 1 red onion, peeled and diced
    -
    +
  • 2 cup diced tomatoes, undrained
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (12-oz) bag frozen butternut s...
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 tsp minced garlic
    -
    +
  • 1 (15-oz) can chickpeas, drained...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 385 g of chicken breast, cut int...
    -
    +
  • 1 pinch of salt
    -
    +
  • 40 ml of water
    -
    +
  • 1 dash of cornflour
    -
    +
  • 1 pinch of fresh thyme, roughly...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 4 boneless, skinless chicken thi...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 2 cloves garlic pressed through...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
    -
    +
  • 3 medium yellow onions, diced
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 28 oz diced tomatoes, with their...
    -
    +
  • 8 oz canned chickpeas, drained
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • ½ cup diced onion
    -
    +
  • 1½ pounds boneless, skinless chi...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • ½ teaspoon coriander
    -
    +
  • ½ teaspoon cinnamon (We prefer f...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons unsalted butter, s...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 cup chopped yellow onion (abou...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 1/2 cups lentils
    -
    +
  • 4 cups low-sodium chicken or veg...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 to 2 cups baby arugula, washed...
    -
    +
  • 12  2-1/2-inch-square pieces foc...
    -
    +
  • Kosher salt and freshly cracked...
    -
    +
  • Onion Marmalade  
    -
    +
  • Vegetable oil as needed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 5 teaspoons cumin seeds
    -
    +
  • 5 teaspoons coriander seeds
    -
    +
  • 2 1/2 teaspoons whole allspice
    -
    +
  • 5 teaspoons ground nutmeg
    -
    +
  • 2 1/2 teaspoons ground ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 teaspoon Saigon cinnamon
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 3 (4-ounce) skinned and boned ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ready-to-eat dried apricots ,...
    -
    +
  • 2.0 tbsp pine nuts
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 1 tsp Ras el Hanout spice mix
    -
    +
  • 4 large skinless chicken breast...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
    -
    +
  • ½ teaspoon cracked black pepper
    -
    +
  • ½ teaspoon ground cumin
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • ½ teaspoon smoked paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil, divided
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes...
    -
    +
  • 1 pkg (about lb) cubed fresh b...
    -
    +
  • 1 cup frozen peas
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 8 skinless, boneless chicken thi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp. extra-virgin olive oil
    -
    +
  • 1 c. chopped yellow onion
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 1/2 c. lentils
    -
    +
  • 4 c. low-sodium chicken or veget...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon olive oil
    -
    +
  • 2 pounds skinless, boneless chic...
    -
    +
  • 2 cups thinly sliced yellow onion
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cooked and diced chicken breasts
    -
    +
  • 1 head broccoli chopped
    -
    +
  • 1 bag of baby carrots chopped
    -
    +
  • handful of green olives or garli...
    -
    +
  • small handful of raisins
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large white onion
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 tsp cumin, 1tsp cinnamon, 1 ts...
    -
    +
  • Zest and juice of a lemon
    -
    +
  • 6 – 8 bone in skinned chicken po...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all