LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 3 1/2 pounds bone-in chicken pieces
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  • 1/2 teaspoon saffron threads
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  • 1 1/2 teaspoon cumin
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  • 1 1/2 teaspoon paprika
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  • 1 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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  • 1 teaspoon tumeric
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  • 1/2 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 large onion, chopped
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  • 4 zucchini, halved and sliced in...
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  • 2 pints grape tomatoes
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  • 6-8 garlic cloves, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 8 large chicken thighs, skinned
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  • 3/4 cup finely chopped onion
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  • 1/2 cup finely chopped fresh cil...
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  • 1/2 cup finely chopped flat-leaf...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 large acorn squash (about 2 po...
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 4 6-ounce boneless, skinless chi...
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 Meyer lemons or regular lemons
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  • 1 tablespoon olive oil
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  • 1 large onion, halved, thinly sl...
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  • 2 garlic cloves, pressed
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  • 1 tablespoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 6 tablespoons olive oil, divided
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  • 3 cups sliced onions
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  • 6 large garlic cloves, minced
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  • 1 tablespoon Hungarian sweet pap...
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  • 1 1/2 teaspoons coarse kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon ground cumin
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  • 2 teaspoons curry powder
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 pound chicken
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  • 3 cloves garlic, crushed
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  • small bunch of fresh oregano, fi...
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  • juice of 1/2 lemon
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  • 1 teaspoon coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 tsp. turmeric
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  • 1 preserved lemon , most of the...
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  • About 10 sprigs fresh cilantro,...
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  • 1/2 tsp. ground ginger
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  • 1/4 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Meyer lemons or regular lemons
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  • 1 tablespoon olive oil
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  • 1 large onion, halved, thinly sl...
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  • 2 garlic cloves, pressed
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  • 1 tablespoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 small onion, finely chopped
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  • 1 tablespoon olive oil
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  • Scant teaspoon salt
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon ground ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 5 cloves garlic, peeled
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  • Salt
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  • ¼ cup minced fresh parsley
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  • ¼ cup minced fresh cilantro
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  • 1 tsp. ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
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  • 3 medium yellow onions, diced
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  • 3 cloves garlic, thinly sliced
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  • 28 oz diced tomatoes, with their...
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  • 8 oz canned chickpeas, drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 3 ½ lbs bone-in chicken pieces
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    +
  • 1/2 tsp saffron threads
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  • 1 1/2 tsp cumin
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  • 1 1/2 tsp paprika
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  • 1 tsp turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 5 teaspoons cumin seeds
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  • 5 teaspoons coriander seeds
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  • 2 1/2 teaspoons whole allspice
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  • 5 teaspoons ground nutmeg
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  • 2 1/2 teaspoons ground ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 teaspoon Saigon cinnamon
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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  • 3 (4-ounce) skinned and boned ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 tsp. granulated sugar
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  • Freshly ground black pepper
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  • 4 cloves garlic, minced
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  • 1 tsp. ground cumin
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  • 1/2 cup prunes, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 6 whole chicken legs, (about 12...
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  • Coarse salt and ground pepper
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  • 1 large onion, halved and thinly...
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  • 1 teaspoon turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 small onion, finely chopped
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  • 1 tablespoon olive oil
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  • Scant teaspoon salt
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon turmeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 24 Ingredients
  • 4 tbsp Butter
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  • 2 medium onions, peeled and fine...
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  • 3 cup chicken stock
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  • 8 x chicken thighs, bone-in
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  • 4 x cloves garlic, peeled and ch...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 x poussins (baby chickens - yo...
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  • 1/2 tsp black pepper
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  • 1 tsp cinnamon
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  • 2 tsp cumin
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  • 3 cloves garlic, pressed or mashed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all