LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 6 tablespoons olive oil, divided
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  • 3 cups sliced onions
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  • 6 large garlic cloves, minced
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  • 1 tablespoon Hungarian sweet pap...
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  • 1 1/2 teaspoons coarse kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 (12-oz) bag frozen butternut s...
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  • 2 tomatoes, chopped
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  • 1 onion, chopped
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  • 2 tsp minced garlic
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  • 1 (15-oz) can chickpeas, drained...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 small onion, finely chopped
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  • 1 tablespoon olive oil
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  • Scant teaspoon salt
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • ¾ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ½ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • ½ teaspoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 small onion, finely chopped
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  • 1 tablespoon olive oil
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  • Scant teaspoon salt
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup eucalyptus honey
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  • 1/4 cup plus 1 tablespoon canola...
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons grated fresh ginger
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  • 1 garlic clove, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup eucalyptus honey
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  • 1/4 cup plus 1 tablespoon canola...
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons grated fresh ginger
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  • 1 garlic clove, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 24 Ingredients
  • 4 tbsp Butter
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  • 2 medium onions, peeled and fine...
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  • 3 cup chicken stock
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  • 8 x chicken thighs, bone-in
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  • 4 x cloves garlic, peeled and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, minced
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  • 4 large chicken breast halves on...
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  • Kosher salt and freshly ground p...
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  • 2 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 large white onion
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  • 2 cloves of garlic
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  • 1 tsp cumin, 1tsp cinnamon, 1 ts...
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  • Zest and juice of a lemon
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  • 6 – 8 bone in skinned chicken po...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2-inch cinnamon stick
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  • 1 1/2 teaspoons sesame seeds
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  • 1 1/4 teaspoons cumin seeds
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  • 1 1/2 to 2 1/2 tablespoons veget...
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  • 1 medium to large onion, thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups sliced yellow onion
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  • 4 large carrots, quartered lengt...
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  • 5 teaspoons olive oil, divided
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup salt, for brining (optio...
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  • 1/2 cup sugar, for brining (opti...
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  • 8 x chicken thighs with bone, sk...
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  • 2 x onions, peeled, halved and s...
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  • 1 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 bone-in skin-on chicken breast...
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoons harissa
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  • 1/2 cup pitted green olives
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • Twenty 2-inch-long beef marrow b...
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  • Kosher salt
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  • 2 large carrots, thinly sliced
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  • One 5- to 6-pound pan-dressed tu...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup canned chick-peas , drai...
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  • 1 1/2 cups chicken broth (I use...
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  • 2 teaspoons finely grated lemons...
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  • 4 chicken breast halves (bone in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 small onion , finely chopped
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon turmeric
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  • 2 large eggs , lightly beaten
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  • 3/4 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 carrots
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  • 1 eggplant
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  • 1 green bell pepper
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  • 1 can of chick peas (fresh one...
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  • 4 inch bone lamb cutlets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 6 cloves garlic, peeled and fine...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon sweet paprika
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  • 1 tablespoon kosher or sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons moroccan seasoning...
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  • 8 chicken thigh fillets , bone i...
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  • 2 onions , halved, sliced
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  • 4 potatoes , peeled, cut into sm...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/4-1/2 cup water
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  • 2 teaspoons toasted sesame seeds...
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  • 1/2 cup toasted slivered almond
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  • 1/4 teaspoon turmeric
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  • 1 onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 28 Ingredients
  • FOR POTATOES
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  • 200 g yukon gold potatoes
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  • 50 g leeks (finely chopped)
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  • FOR SAUCE
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  • 15 g chopped ginger
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • olive oil
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  • 1 tablespoon hot water
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  • 3 teaspoons ground coriander
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  • 1/2 teaspoon crushed red pepper...
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  • 1 red bell pepper , coarsely cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 sliced almonds, toasted,cool...
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  • 1 small onion , finely chopped
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon turmeric
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  • 2 large eggs , lightly beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all