• 10 Ingredients
  • 1 10-ounce box couscous
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  • 1/2 tablespoon olive oil
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  • 1 large clove garlic, thinly sliced
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  • 1 1/2 tablespoons light brown sugar
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  • Pinch ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 (3-pound) whole chicken
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  • 1 teaspoon kosher salt, divided
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  • Cooking spray
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  • 1 pomegranate, quartered
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  • 3 tablespoons dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon ground cumin
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  • 2 teaspoons curry powder
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 5 teaspoons cumin seeds
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  • 5 teaspoons coriander seeds
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  • 2 1/2 teaspoons whole allspice
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  • 5 teaspoons ground nutmeg
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  • 2 1/2 teaspoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 teaspoon Saigon cinnamon
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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  • 3 (4-ounce) skinned and boned ch...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon dried thyme
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  • 4 (6-ounce) skinless, boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 pound skinless, boneless chick...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup quartered dried Calimyrn...
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  • 1/4 cup chopped green olives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon dried thyme
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  • 8 skinless, boneless chicken thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 large oranges, sliced
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  • 2 cups whole pitted dates (about...
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  • 4 (1 1/2-pound) Cornish hens
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  • 2 cups cilantro sprigs
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  • 1/2 teaspoon ground cardamom
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon paprika
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  • 1 teaspoon brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon olive oil
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  • 2 pounds skinless, boneless chic...
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  • 2 cups thinly sliced yellow onion
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  • 1 tablespoon minced peeled fresh...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 2 teaspoons ground ginger
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  • 1 teaspoon turmeric
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  • 1 teaspoon ground cinnamon
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  • 1 chicken, cut into 8 pieces
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  • 1/4 cup olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped green onions
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  • 1/3 cup Italian-seasoned breadcr...
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  • 1 tablespoon moroccan or Greek s...
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  • 1/2 teaspoon coarsely ground bla...
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  • 2 large egg whites, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups sliced yellow onion
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  • 4 large carrots, quartered lengt...
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  • 5 teaspoons olive oil, divided
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons Crisco® Pure Canol...
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  • 1/2 cup chopped onions
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  • 1/2 cup chopped red or green bel...
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  • 2 to 3 cloves garlic, minced
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  • 1 1/2 cups chicken or vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons plain Greek low-fa...
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  • 1/2 teaspoon honey
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  • 1/8 teaspoon salt
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  • 1/8 teaspoons ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 3 (4-ounce) skinless, boneless c...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon cayenne
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds boiling potatoes (a...
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  • 1 1/2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon paprika
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3/4 pound skinned, boned chicken...
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  • 1 1/2 cups water, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 small skinned and boned chicke...
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  • 1 tablespoon olive oil
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  • 3 cups salsa
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  • 1/2 cup raisins
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  • 1/4 cup sliced ripe olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons ground cumin
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  • 1 teaspoon ground cardamom
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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  • 1/2 teaspoon ground red pepper
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon dried mint flakes
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    +
  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons vegetable oil
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  • 8 ounces skinless, boneless chic...
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  • 1 cup chopped onion
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all