• 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 large or 2 small bone-in, skin...
  • Salt
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  • 8 scallions, sliced, white and g...
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  • One 1-inch piece fresh ginger, p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 26 Ingredients
  • 3 C dashi
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  • 1/4 C miso
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  • 2 Tbs mirin
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  • 1 Tbs tahini
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  • Carrots
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  • Show all (26)
  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 large eggs
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  • 1 tablespoon unsalted butter
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  • 1 cup sweet corn
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  • 1 tablespoons olive oil
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  • 8 ounces fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons miso (soybean paste)
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  • 1 1/2 tablespoons minced peeled...
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  • 2 garlic cloves, minced
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  • 4 (4-ounce) skinned, boned chick...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 roasted broiler-size chicken (...
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  • 3 cups shredded fresh spinach le...
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  • 1 8-ounce package udon noodles (...
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  • 1/2 cup (about 5 ounces) red mis...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • rice noodles, enough for 6 people.
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  • For the marinade :
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  • 1 onion roughly chopped
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  • Seasoning.
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  • seasoning
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 8 boneless skinless chicken thighs
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 1 bag (6 oz/170 g) baby spinach
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  • 1/2 cup sliced radishes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 24 Ingredients
  • 1 stalk celery, chopped
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  • ml 1/8 cup whole wheat pastry f...
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  • ml 1 tablespoon olive oil
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  • ml 2 tablespoons olive oil
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  • 1 clove crushed garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all