• 13 Ingredients
  • 3 chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 3 tablespoons miso (I used Westb...
    -
    +
  • 3 tablespoons fresh ginger, minc...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound pasta
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons miso & Easy or see...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons honey
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • 1 tablespoon grainy dijon mustar...
    -
    +
  • 2 tablespoons oil
    -
    +
  • 2 tablespoons lemon juice (~1/2...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 cloves of garlic, minced
    -
    +
  • 1 (2-inch) piece fresh ginger, p...
    -
    +
  • 3 cups mashed sweet potato (from...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g sugar
    -
    +
  • 200 g salt
    -
    +
  • 4 pieces of kombu
    -
    +
  • 1 L water
    -
    +
  • ½ side of Organic Salmon
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Kosher salt and cracked black pe...
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
    -
    +
  • 1 tablespoon + 1 teaspoon cornst...
    -
    +
  • 2 to 4 large eggs
    -
    +
  • salt or soy sauce
    -
    +
  • 1/2" fresh ginger, peeled and cu...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 1 x carrot , chopped
    -
    +
  • 1 stalk celery , chopped
    -
    +
  • 1 x sprig thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons light miso paste
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • 3/4 cup chicken stock or low-sod...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbs butter
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • 1 x carrot , chopped
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons light miso paste
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • 3/4 cup chicken stock or low-sod...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Base Ingredients
    -
    +
  • 4 cups (32 oz) chicken or vegeta...
    -
    +
  • 1 tablespoon + 1 teaspoon cornst...
    -
    +
  • 2 to 4 large eggs
    -
    +
  • salt or soy sauce
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 to 1 teaspoon agave nectar,...
    -
    +
  • 2 teaspoons white miso
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 1/2 daikon radish or 3 small rad...
    -
    +
  • 6 tablespoons pumpkin seeds, toa...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
    -
    +
  • 3 tablespoons yellow miso (soybe...
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 Tablespoons Creamy Peanut Butter
    -
    +
  • 2 Tablespoons Light / White miso
    -
    +
  • 1 Tablespoon Honey or Agave Nectar
    -
    +
  • 2 Teaspoons Red Curry Paste
    -
    +
  • 2 Crushed Garlic Cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons medium-colored miso
    -
    +
  • salt and ground pepper to taste
    -
    +
  • 4 skinless, boneless chicken br...
    -
    +
  • 1 tablespoon vegetable , canola...
    -
    +
  • 2 tablespoons orange marmalade
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/4 pounds organic ground chicken
    -
    +
  • 1 1/2 ounces yamaimo (also calle...
    -
    +
  • 1 ounce fresh water chestnuts or...
    -
    +
  • About 1/2 beaten large egg
    -
    +
  • 1 1/4 ounces white miso
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon extra...
    -
    +
  • One 3-pound chicken, cut into pi...
    -
    +
  • salt and freshly ground white pe...
    -
    +
  • 1 cup crème fraîche or sour cream
    -
    +
  • 1 tablespoon chunky miso, or use...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 grapefruits
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 Thai chiles, minced
    -
    +
  • 1/2 cup crème fraîche
    -
    +
  • 1 tablespoon red miso paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 1/2 tablespoons dark miso
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 3/4 teaspoon minced fresh ginger
    -
    +
  • 1/4 teaspoon honey
    -
    +
  • 4 large chicken breast halves on...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 1/2 tablespoons dark miso
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 3/4 teaspoon minced fresh ginger
    -
    +
  • 1/4 teaspoon honey
    -
    +
  • 4 large chicken breast halves...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups of diced chicken
    -
    +
  • A large handful of flat asian ri...
    -
    +
  • 1 cup of diced mushrooms - I use...
    -
    +
  • 3 chopped spring onions
    -
    +
  • 1/2 cup of bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium shallots, 7 halved leng...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 1/4 cup white (shiro) or red (ak...
    -
    +
  • 4 tablespoons unsalted butter, s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • -- Juice and zest of 1 large Mey...
    -
    +
  • 1 heaping tablespoon miso paste...
    -
    +
  • 1 teaspoon honey or agave nectar
    -
    +
  • 4 boneless skinless chicken thighs
    -
    +
  • -- Olive oil as needed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups thinly sliced fennel bulb
    -
    +
  • 2 cups chopped romaine lettuce
    -
    +
  • 2 cups shredded roasted skinless...
    -
    +
  • 2 cups bottled red grapefruit se...
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all