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  • 15 Ingredients
  • 2 Tbsps miso (soybean paste)
  • 1 1/2 Tbsps minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 4 (4-oz) skinned, boned chicken breas...
  • Cooking spray
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 lbs chicken wings
  • 6 cups water
  • 12 ginger "coins" sliced about 1/2 i...
  • 1 stalk celery
  • 1 carrot
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2.0 tbsp medium miso paste
  • 2.0 tbsp rice vinegar
  • 250.0ml dashi stock or use the strain...
  • 1.0 tsp mustard (English or Japanese)
  • 4 spring onions , finely chopped
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1/3 cup balsamic vinegar
  • 1/3 cup agave syrup
  • 1 tsp freshly grated ginger
  • 1/4 tsp freshly ground black pepper
  • 1 tsp barley miso
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 lbs organic chicken wings
  • 6 cups water
  • 12 ginger coins, about 1/2" thick
  • 1 stalk celery
  • 1 large carrot
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • ½ cup soy sauce
  • ½ cup sugar
  • ¼ cup cornstarch
  • 1 tbsp. rice vinegar
  • 4 tsp. Chinese rice wine
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 large garlic cloves, thinly sliced
  • 1 Tbsp plus 1 tsp dark (red) miso
  • 1/4 cup plus 2 Tbsps chicken stock or...
  • 3 Tbsps rice or cider vinegar
  • 1/2 tsp Worcestershire sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/3 cup reduced-fat peanut butter
  • 1/4 cup honey
  • 3 Tbsps yellow miso (soybean paste)
  • 2 Tbsps water
  • 2 tsps fresh lime juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups of diced chicken
  • A large handful of flat asian rice st...
  • 1 cup of diced mushrooms - I used bro...
  • 3 chopped spring onions
  • 1/2 cup of bean sprouts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 4.0 tbsp miso
  • 250 g chicken thigh fillets, cut into...
  • 3 fat spring onions , cut into 2cm ch...
  • 4.0 tbsp mirin
  • 2.0 tbsp sugar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
  • 4 cups chicken stock or prepared broth
  • 2 cups water
  • 1⁄4 cup yellow miso
  • 1 tsp. peeled and grated fresh ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps sliced almonds (optional)
  • 1/3 cup 365 Everyday Value Organic Fr...
  • 12 large organic heirloom lettuce leaves
  • 1 pear, cored and diced
  • Sea salt to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ozs fresh (or dried) udon noodles*
  • 6 cups dashi* or low-sodium chicken s...
  • ⅓ cup miso paste*, (white or yellow m...
  • 1 cup thinly sliced mushrooms
  • 4 ozs cubed firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/3 cup sake
  • 1/4 cup mirin
  • 3 Tbsps yellow miso paste
  • 3 Tbsps soy sauce
  • 2 Tbsps sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps slivered almonds
  • 3 Tbsps miso paste
  • 2 sheets nori, cut into thin slices
  • 1/2 cup chopped green onions
  • 1 1/2 Tbsps sesame seeds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups Swanson® chicken Broth or Swan...
  • 1 medium carrot, peeled and shredded...
  • 1-inch piece ginger root, peeled and...
  • 1/4 to 1/3 cup miso (soy bean paste)
  • 3 cups shredded cooked chicken
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head Boston lettuce, leaves washed...
  • 1/4 cup water
  • 1 Tbsp soy sauce
  • 1 Tbsp dark brown sugar
  • 1 Tbsp mirin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 ozs dried rice noodles
  • 3 ozs fresh mushrooms
  • 2 bok choy, leaves separated
  • 8-10 ozs assorted seafood (fish, shri...
  • 1 stalk green onion, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 cups chicken or turkey stock (homem...
  • 4 packets dried or fresh ramen noodles
  • Veggies such as mushrooms, celery, ca...
  • 2 cups shredded leftover turkey
  • 2 Tbsps red miso paste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps light soy sauce (usukuchi shoyu)
  • 2 green onions , crushed and slivered
  • 2 Tbsps sake
  • 8 boneless chicken thighs, skin intact
  • 1 Tbsp five-spice powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 1/4 lbs organic ground chicken
  • 1 1/2 ozs yamaimo (also called nagaim...
  • 1 oz fresh water chestnuts or jicama,...
  • About 1/2 beaten large egg
  • 1 1/4 ozs white miso
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz package...
  • 4 cup chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1/2 cup fresh mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 C dashi
  • 1/4 C miso
  • 2 Tbs mirin
  • 1 Tbs tahini
  • Carrots
  • Show all (26)
  • Nutrition by Foodily 81% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 2 1/2 lbs chicken pieces
  • 1/2 cup low-sodium shoyu
  • 1/2 cup sugar
  • 1/2 cup miso
  • Marinade
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz Udon Noodles (Package dried)
  • 8 Cup chicken Stock (Rich or store-bo...
  • 1 Tbsp Fresh Ginger (Finely julienned...
  • ½ Cup Carrots (Thickly sliced coins)
  • ½ Cup Snow Peas (Trimmed and cut on t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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