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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb pasta
  • 2 cups broccoli florets
  • 2 boneless skinless chicken breasts,...
  • 2 Tbsps unsalted butter
  • 2 Tbsps miso & Easy or see above for...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1/2 cup white or yellow miso paste (o...
  • 1/4 cup sugar (scant)
  • 1 tbsp soy sauce
  • 1/4 cup chicken stock
  • 3 tbsp oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 lbs chicken wings
  • 6 cups water
  • 12 ginger "coins" sliced about 1/2 i...
  • 1 stalk celery
  • 1 carrot
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 to 4 heaping Tbsps shiro miso (whit...
  • 1 tsp sugar, or to taste
  • 2 green onions, thinly sliced
  • 4 Tbsps chicken broth
  • 1 inch piece ginger, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2.0 tbsp medium miso paste
  • 2.0 tbsp rice vinegar
  • 250.0ml dashi stock or use the strain...
  • 1.0 tsp mustard (English or Japanese)
  • 4 spring onions , finely chopped
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 2 Tbsps medium-colored miso
  • Salt and ground pepper to taste
  • 4 skinless, boneless chicken breast...
  • 1 Tbsp vegetable , canola, or corn oil
  • 2 Tbsps orange marmalade
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1/3 cup balsamic vinegar
  • 1/3 cup agave syrup
  • 1 tsp freshly grated ginger
  • 1/4 tsp freshly ground black pepper
  • 1 tsp barley miso
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 lbs organic chicken wings
  • 6 cups water
  • 12 ginger coins, about 1/2" thick
  • 1 stalk celery
  • 1 large carrot
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • ½ cup soy sauce
  • ½ cup sugar
  • ¼ cup cornstarch
  • 1 tbsp. rice vinegar
  • 4 tsp. Chinese rice wine
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 tsps sesame oil
  • 1 cup beer
  • 1 cup white sugar
  • 1 cup miso paste
  • 2 1/2 lbs skinless, boneless chicken...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 tbs oil
  • 1 x onion , chopped
  • 1 x carrot , chopped
  • 1 stalk celery , chopped
  • 1 x sprig thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/2 small red onion, thinly sliced, p...
  • 1 tsp. finely grated fresh ginger
  • 1 1/2 Tbs. white miso
  • 3 Tbs. rice vinegar
  • 1 Tbs. honey
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup plus 1 Tbsp extra virgin oliv...
  • One 3-lb chicken, cut into pieces
  • Salt and freshly ground white pepper
  • 1 cup crème fraîche or sour cream
  • 1 Tbsp chunky miso, or use any miso
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • -- Juice and zest of 1 large Meyer le...
  • 1 heaping Tbsp miso paste (preferably...
  • 1 tsp honey or agave nectar
  • 4 boneless skinless chicken thighs
  • -- Olive oil as needed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbs butter
  • 1 x onion , chopped
  • 2 stalks celery , chopped
  • 1 x carrot , chopped
  • 1/2 cup all-purpose flour
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 cup reduced-sodium chicken broth...
  • 3 Tbsps miso, preferably white (see N...
  • 1 cup frozen peas, thawed
  • 1 tsp canola oil
  • 1/4 cup water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 4.0 tbsp miso
  • 250 g chicken thigh fillets, cut into...
  • 3 fat spring onions , cut into 2cm ch...
  • 4.0 tbsp mirin
  • 2.0 tbsp sugar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 grapefruits
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 2 Thai chiles, minced
  • 1/2 cup crème fraîche
  • 1 Tbsp red miso paste
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups of diced chicken
  • A large handful of flat asian rice st...
  • 1 cup of diced mushrooms - I used bro...
  • 3 chopped spring onions
  • 1/2 cup of bean sprouts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/3 cup reduced-fat peanut butter
  • 1/4 cup honey
  • 3 Tbsps yellow miso (soybean paste)
  • 2 Tbsps water
  • 2 tsps fresh lime juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup white miso paste (found at he...
  • 1/4 cup sugar
  • 1/4 cup chicken broth
  • 3 tbsp canola oil
  • 1 tbsp minced ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 200 g sugar
  • 200 g salt
  • 4 pieces of kombu
  • 1 L water
  • ½ side of Organic Salmon
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb skinless, boneless chicken thighs
  • Ginger-miso Spice Paste
  • 1/4 cup vegetable oil
  • 1/4 lb snow peas
  • 1 1/2 Tbsps fresh lime juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 8 boneless skinless chicken thighs
  • 1 pinch salt
  • 1 pinch pepper
  • 1 bag (6 oz/170 g) baby spinach
  • 1/2 cup sliced radishes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps sliced almonds (optional)
  • 1/3 cup 365 Everyday Value Organic Fr...
  • 12 large organic heirloom lettuce leaves
  • 1 pear, cored and diced
  • Sea salt to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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