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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb pasta
  • 2 cups broccoli florets
  • 2 boneless skinless chicken breasts,...
  • 2 Tbsps unsalted butter
  • 2 Tbsps miso & Easy or see above for...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 boneless, skinless chicken breasts...
  • 1 tsp canola oil
  • 2 Tbsps miso paste (preferably Kochuj...
  • 1 1/2 tsps light sesame oil
  • 1 1/2 tsps chopped ginger
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps miso (soybean paste)
  • 1 1/2 Tbsps minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 4 (4-oz) skinned, boned chicken breas...
  • Cooking spray
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1/2 cup white or yellow miso paste (o...
  • 1/4 cup sugar (scant)
  • 1 tbsp soy sauce
  • 1/4 cup chicken stock
  • 3 tbsp oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 boneless, skinless chicken breasts...
  • 1 tsp canola oil
  • 2 Tbsps miso paste (preferably Kochuj...
  • 1 1/2 tsps light sesame oil
  • 1 1/2 tsps chopped ginger
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3/4 cup fat-free, less-sodium chicken...
  • 3 Tbsps yellow miso (soybean paste)
  • 4 (6-oz) skinless, boneless chicken b...
  • 2 Tbsps all-purpose flour
  • 1 Tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 16 chicken thighs with skin and bone...
  • 1/2 cup dried wood ear mushrooms
  • 10 cups water, divided
  • About 4 cups chicken stock or reduced...
  • 2 (c) stalks burdock root (sometimes...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 lbs chicken wings
  • 6 cups water
  • 12 ginger "coins" sliced about 1/2 i...
  • 1 stalk celery
  • 1 carrot
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 to 4 heaping Tbsps shiro miso (whit...
  • 1 tsp sugar, or to taste
  • 2 green onions, thinly sliced
  • 4 Tbsps chicken broth
  • 1 inch piece ginger, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 2 Tbsps medium-colored miso
  • Salt and ground pepper to taste
  • 4 skinless, boneless chicken breast...
  • 1 Tbsp vegetable , canola, or corn oil
  • 2 Tbsps orange marmalade
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1/3 cup balsamic vinegar
  • 1/3 cup agave syrup
  • 1 tsp freshly grated ginger
  • 1/4 tsp freshly ground black pepper
  • 1 tsp barley miso
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 3 Tbsps Creamy Peanut Butter
  • 2 Tbsps Light / White miso
  • 1 Tbsp Honey or Agave Nectar
  • 2 tsps Red Curry Paste
  • 2 Crushed Garlic Cloves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 lbs organic chicken wings
  • 6 cups water
  • 12 ginger coins, about 1/2" thick
  • 1 stalk celery
  • 1 large carrot
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3.5 lbs chicken
  • 1/2 cup red miso paste
  • 1/2 cup mirin
  • 1/2 cup water
  • 1/4 cup soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 tsps sesame oil
  • 1 cup beer
  • 1 cup white sugar
  • 1 cup miso paste
  • 2 1/2 lbs skinless, boneless chicken...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 tbs oil
  • 1 x onion , chopped
  • 1 x carrot , chopped
  • 1 stalk celery , chopped
  • 1 x sprig thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 grapefruits
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 2 Thai chiles, minced
  • 1/2 cup crème fraîche
  • 1 Tbsp red miso paste
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 4.0 tbsp miso
  • 250 g chicken thigh fillets, cut into...
  • 3 fat spring onions , cut into 2cm ch...
  • 4.0 tbsp mirin
  • 2.0 tbsp sugar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • Olive oil
  • 1 large onion, chopped
  • 4 cloves of garlic, minced
  • 1 2-inch chunk fresh ginger, peeled a...
  • 3 large sweet potatoes, about 2 1/2 l...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • -- Juice and zest of 1 large Meyer le...
  • 1 heaping Tbsp miso paste (preferably...
  • 1 tsp honey or agave nectar
  • 4 boneless skinless chicken thighs
  • -- Olive oil as needed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbs butter
  • 1 x onion , chopped
  • 2 stalks celery , chopped
  • 1 x carrot , chopped
  • 1/2 cup all-purpose flour
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup plus 1 Tbsp extra virgin oliv...
  • One 3-lb chicken, cut into pieces
  • Salt and freshly ground white pepper
  • 1 cup crème fraîche or sour cream
  • 1 Tbsp chunky miso, or use any miso
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 large garlic cloves, thinly sliced
  • 1 Tbsp plus 1 tsp dark (red) miso
  • 1/4 cup plus 2 Tbsps chicken stock or...
  • 3 Tbsps rice or cider vinegar
  • 1/2 tsp Worcestershire sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups of diced chicken
  • A large handful of flat asian rice st...
  • 1 cup of diced mushrooms - I used bro...
  • 3 chopped spring onions
  • 1/2 cup of bean sprouts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 chicken breast, boneless and skinless
  • 2 cups Panko bread crumbs
  • 2 cups flour
  • 2 eggs
  • 2 chicken tenderloins, cut in small d...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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