V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 12 ounces fettuccine
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  • 1 broccoli stalk
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  • 1 1/2 cups cups skim milk
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz dried fettuccine, half a bo...
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  • 2 tablespoon olive oil
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  • ¼ cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/2 bunch of asparagus or brocco...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup butter
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  • 1 Tablespoon flour
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  • 1 2/3 cup whipping cream
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  • 1/3 cup skim milk
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  • 1/4 teaspoon oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded Parmesan cheese
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  • 1 cup skim milk
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  • 1 – 8 oz package non or low fat...
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  • 2 cloves garlic, chopped
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  • 1/2 lb fresh spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon margarine
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  • 2 small cloves garlic, minced
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  • 1 tablespoon all-purpose flour
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  • 1 1/3 cups skim milk
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  • 2 tablespoons light process crea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup nonfat cottage cheese
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  • 1/4 cup evaporated skim milk
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  • 1/4 cup low-fat ricotta cheese
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  • 1/4 cup shredded low-fat montere...
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  • 1/4 cup grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup nonfat cottage cheese
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  • 1/4 cup evaporated skim milk
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  • 1/4 cup low-fat ricotta cheese
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  • 1/4 cup shredded low-fat montere...
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  • 1/4 cup grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon coarsely ground bla...
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  • 1/4 teaspoon salt
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons chopped fresh parsley
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  • 8 ounces fettuccini pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 8 ounces fat free cream cheese ,...
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  • 3/4 cup fat-free parmesan cheese...
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  • 1/2 cup light butter or margarine
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  • 8 ounces fettuccine , cooked, dr...
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  • 1/2 cup skim milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 6 ounces fettuccine
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  • 1/3 cup freshly grated parmigian...
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  • 3/4 cup evaporated skim milk
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  • 1 tablespoon olive oil
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    +
  • 1 sprig basil (to garnish)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 (5 ounce) can evaporated skim...
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  • salt and pepper
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  • 1 teaspoon cornstarch
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  • 1 lb fettuccine
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    +
  • 8 ounces fat free cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • salt and pepper
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  • 6 tablespoons parmesan cheese
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  • 2 cups evaporated skim milk
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  • 2 cups vegetables, steamed (your...
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  • 4 garlic cloves , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • garlic salt, to taste
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  • salt , to taste
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    +
  • 1 (12 ounce) can evaporated skim...
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  • 1 teaspoon cornstarch
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  • 8 ounces fat free cream cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cooked fettuccine
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    +
  • 2 small garlic cloves , minced
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  • 1 1/3 cups skim milk
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  • 1 tablespoon flour
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  • 2 tablespoons reduced-fat cream...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 8 ounces linguine , cooked or 1...
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  • ground black pepper
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  • 1-2 tablespoon vegetable stock
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  • 1 clove crushed garlic
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  • 3/4 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • fresh pepper
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  • 1/2 cup parmesan cheese , grated
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  • 1 lb fettuccine pasta , cooked
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  • 1/2 cup evaporated skim milk
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  • 1 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 9 ounces cholesterol-free fettuc...
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  • 1/2 cup chopped arugula
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  • 1 1/2 cups skim milk
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  • 2 tablespoons finely chopped red...
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  • 2/3 cup grated parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 garlic cloves , minced
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  • 1/2 cup nonfat sour cream
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  • 1 (12 ounce) can evaporated skim...
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  • 1 dash crushed red pepper flakes
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  • 16 ounces fettuccine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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