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Dairy free
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Low carb
HF
High fiber
  • 14 Ingredients
  • 200 g peeled and sliced onions (appro...
  • 375 g Desiree potatoes, peeled and cu...
  • Salt and freshly cracked black pepper
  • 2 tbs olive oil
  • 200 g field mushrooms, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 6 cups vegetable broth
  • 2 1/2 cups (3/4-inch) cubed peeled bu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup Dried Beans (see headnote)
  • 2 ozs pancetta, cubed small
  • olive oil
  • 1 large yellow onion, diced
  • 2 stalks celery, diced
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbsps garlic-flavored oil
  • leaves from a few sprigs of thyme, or...
  • 3 cups frozen petits pois
  • 2 leeks, halved lengthwise and thinly...
  • 1 baking potato, peeled and finely diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbsps canola or other vegetable oil
  • 1 cup chopped onions
  • 2 garlic cloves, minced or pressed
  • 2 1/2 cups peeled and cubed winter sq...
  • 2 celery stalks, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 1 small zucchini
  • 1/2 tsp. dried Italian seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 Tbsp. vegetable oil
  • 2 cups diced carrot
  • 3 zucchini
  • 1 jar (1 lb. 8 oz.) Ragu® Old World S...
  • 2 cans (450 mL. ea.) chicken broth [o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 medium zucchini, diced
  • 1 cup ditalini pasta or mini penne pasta
  • Salt and freshly ground black pepper
  • 1 medium onion, chopped
  • 1/2 cup grated Parmigiano-Reggiano or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 170 gm Macaroni
  • 100 gm red lentils
  • 750 ml Vegetable Stock
  • 200 gm Squash or Pumpkin
  • 2 x Carrots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 yellow squash, diced
  • 3 carrots, sliced
  • 1 green pepper, chopped
  • 1 cup sugar snap peas
  • 1 cup onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 3 garlic cloves, minced
  • 1 cup green cabbage or savoy cabbage,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup diced ham
  • 1 carrot, peeled and cut into small dice
  • 1 leek, white and light green parts o...
  • 1/3 cup sliced green onions
  • 1 Tbsp butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1/2 cup brunoise papaya
  • 2 ozs pineapple juice
  • 2 cups tomato juice
  • Honey to sweeten
  • 1/2 cup bruonise cantaloupe
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 ozs ground chicken (about 3/4 cup)
  • 1/2 cup fresh breadcrumbs
  • 6 Tbsps finely grated Parmesan, divid...
  • 4 garlic cloves, 2 minced, 2 thinly s...
  • 2 Tbsps chopped fresh chives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. vegetable oil
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 1 small zucchini
  • 1 cup alphabet pasta
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
  • 1/4 lb. swiss chard
  • 1/4 lb. spinach
  • Salt
  • 2 small zucchini, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup canned cannellini beans, draine...
  • Salt and freshly ground pepper
  • 1 package (10 ozs) frozen chopped spi...
  • 4 carrots
  • 1 cup elbow macaroni, small shells, o...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1 soup can water
  • 1 large potato, cooked and cubed (abo...
  • 1/2 cup cooked cut green beans
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • ½ garlic clove
  • olive oil
  • 100.0g basil
  • 100.0g small pasta
  • 60.0g parmesan
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, chopped
  • 1 fennel bulb, chopped
  • 3 ribs celery, chopped
  • 1 1/2 tsps salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cans 14-1/2 oz. ea. beef broth
  • 9 cups water
  • 2 jars (1 lb. 8 oz. ea.) Ragu® Robust...
  • 4 cups thinly sliced carrot (about 1-...
  • 2 cups finely chopped onions (about 2...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 lb beef (ground or minced)
  • 1 Cup prepared marinara sauce
  • 8 Cups beef stock
  • 1/2 white onion, chopped
  • 1 medium carrot, shredded
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • Cookstr
  • Site rating: no rating
  • Cook time:  
  • 16 Ingredients
  • 10 cups water , or as needed
  • ½ cup rice or 4 medium boiling potat...
  • 2/3 cup green split peas (optional)
  • 1 lb small zucchini
  • 8 to 10 black pepper corns
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 tsp olive oil
  • 2 cups finely chopped onion (about 1...
  • 1/2 cup finely chopped celery (about...
  • 1/4 cup finely chopped carrot (about...
  • 1/4 cup thinly sliced green onions (a...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups finely chopped celery
  • 1 cup finely chopped onion
  • 3/4 cup finely chopped leek (white an...
  • 1/2 cup dry white wine
  • 9 cups canned low-salt chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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