• 16 Ingredients
  • 1/2 pound lump crabmeat, drained
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  • 3/4 cup panko (Japanese breadcru...
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  • 2 tablespoons fine, dry breadcrumbs
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  • 2 tablespoons sliced green onion
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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  • 2 finely chopped scallions
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  • 2 tbsp finely chopped red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 (1-ounce) slices white bread
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons reduced-fat mayonn...
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/2 cup crushed whole wheat crac...
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped green bel...
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup corn kernels (fresh)
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  • 1 cup (about 30) reduced fat Rit...
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  • 1 whole egg plus 2 egg whites, b...
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  • 4 scallions, chopped fine
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  • 1/4 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Extra-virgin olive oil
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  • 1 onion, finely minced
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  • 2 garlic cloves, finely minced
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  • 1 pound jumbo lump crabmeat
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  • 1 1/2 cups fresh breadcrumbs (ma...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 (1-ounce) slices white bread
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    +
  • 1/4 cup chopped green onions
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  • 2 tablespoons reduced-fat mayonn...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb 2oz (500g) white crabmeat
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  • 4 oz (115g) green beans, trimmed...
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  • 1 green or red chile, seeded and...
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  • 1 tsp lemongrass, very finely ch...
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  • finely grated zest of 1 lime
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 1/3 cup reduced-fat mayonnaise
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  • 1 garlic clove
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  • Dash of hot pepper sauce (such a...
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  • 1/4 cup minced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1/2 teaspoon curry powder
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    +
  • 1/4 teaspoon salt
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  • 1 cup fresh corn kernels, (from...
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  • 2 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup fresh corn kernels (abou...
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  • 1/4 cup finely chopped onion
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    +
  • 1/4 cup diced red bell pepper
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 saltine crackers
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  • 3 (1-ounce) slices French bread,...
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  • 1 pound fresh lump crabmeat, dra...
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    +
  • 1 cup mayonnaise
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  • 1 egg white
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 lemon wedges, for garnish
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  • 2 large eggs
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  • 1/2 red bell pepper, minced
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  • 1 pound crabmeat
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    +
  • 2 cups fresh whole-wheat breadcr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound lump crabmeat, shell pie...
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  • 1 1/3 cups fresh breadcrumbs
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    +
  • 1/3 cup minced green onions
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    +
  • 1/3 cup chopped fresh parsley
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  • 2 tablespoons lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup low-fat mayonnaise
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    +
  • 3 tablespoons sweet pickle relish
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    +
  • 2 tablespoons capers, drained an...
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    +
  • 1 teaspoon Creole mustard
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    +
  • 1/4 teaspoon salt-free Cajun-Cre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 3/4 teaspoon Old Bay seasoning
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups water
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    +
  • 1/2 cup uncooked wild rice
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    +
  • 1 pound lump crabmeat, drained a...
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    +
  • 3/4 cup dry breadcrumbs
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 1/2 cup finely chopped red bell...
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    +
  • 1/4 cup finely chopped green onions
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    +
  • 1 garlic clove, minced
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    +
  • 3/4 cup frozen whole-kernel corn...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/8 teaspoon ground ginger
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    +
  • 1/8 teaspoon paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SAUCE:
    -
    +
  • 2 roasted red peppers
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    +
  • 1/2 cup fat-free mayonnaise
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    +
  • black pepper
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    +
  • crab cakes:
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tbsp finely chopped Chinese or...
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  • 1 fresh hot green or red chile...
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    +
  • vegetable oil , for deep-frying
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    +
  • ½ cup finely chopped green beans
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    +
  • 2 kaffir lime leaves , cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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    +
  • 1/4 cup chopped green bell pepper
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • 1 medium (1/2 cup) onion, chopped
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    +
  • 1/2 cup fat free sour cream
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound jumbo lump crabmeat
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    +
  • 1/3 cup finely chopped red bell...
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    +
  • 1 egg plus 1 egg white, lightly...
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    +
  • Peanut oil for frying
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    +
  • Tartar Sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • SAUCE:
    -
    +
  • 2 roasted red peppers
    -
    +
  • 1/2 cup fat-free mayonnaise
    -
    +
  • black pepper
    -
    +
  • crab cakes:
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces crabmeat
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    +
  • 1/4 cup minced roasted red peppe...
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    +
  • Basil Aioli
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    +
  • 1 1/2 teaspoons grated lemon peel
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    +
  • 3 cups fresh breadcrumbs (from a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all