LF
Low fat
  • 10 Ingredients
  • 8 cups stock
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  • 3 medium tomatoes, diced
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  • 2 medium onions, sliced lengthwise
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  • 2.5 c cooked pasta (quinoa or wi...
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  • 2 medium yukon gold potatoes, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 3-4 split Chicken breasts
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  • 2 cup Chicken broth
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  • 2 cup Cabbage - shredded
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  • 1 x Yellow Squash
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  • 2 x Zucchini squash
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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  • 4 medium carrots, cut into cubes
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  • 2 garlic cloves, crushed
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  • 2 pinches of red-pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • Extra virgin olive oil, as needed
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  • 4 x split chicken breasts (free-...
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  • 8 Cloves fresh garlic, chopped
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  • Sea salt and freshly ground pepp...
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  • 2 Heaping Cups thinly shredded c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 26 Ingredients
  • 3 Tbs. white vinegar
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  • 1 leek (white and light green pa...
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  • 1/4 tsp. kosher salt
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  • 2 large carrots, peeled and cut...
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  • 2 ripe avocados, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/2 cup sliced almonds
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  • About 2 tbsp. extra-virgin olive...
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  • 1 pound boned, skinned chicken b...
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  • 1 1/2 cups quartered mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 sheet puff pastry, thawed
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 2 tablespoons unsalted butter
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  • 1/2 sweet onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 5 - 6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly choppe...
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  • 2 stalks celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 one inch piece ginger, peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • 1 stalk of fresh lemongrass, cut...
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  • Four 1/4-inch-thick slices of fr...
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  • 1 small jalapeño, thinly sliced...
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 carrots, peeled, finely chopped
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  • 2 broccoli crowns, washed, rough...
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  • 2 yukon gold potatoes, washed, p...
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  • 1 small yellow onion, peeled, fi...
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  • 2 garlic cloves, peeled, finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 6 skinless, boneless chicken bre...
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  • 2 medium yukon gold potatoes, cu...
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  • 2 cups baby-cut carrots
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  • 2 stalks celery, sliced (about 1...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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  • 2 ribs celery , diced
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  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can Italian plum to...
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  • 2-3 stalks red chard , cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons caraway seeds
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  • 1/2 teaspoon fennel seeds
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 5–6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly chopped,
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  • and washed well
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  • 2 ibs celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Three 3-pound chickens, halved
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  • 5 quarts cold water
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  • 5 large carrots (about 1 pound),...
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  • 5 celery ribs (about 1 pound), 1...
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  • 5 large flat-leaf parsley sprigs...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 12 oz boneless skinless chicken...
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  • 1 leek , diced
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  • 2 ribs celery , diced
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  • 2 carrots , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup chopped cilantro
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  • 10 cups chicken broth
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  • 4 yukon gold potatoes, cut in half
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  • 1 medium onion, chopped
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • salt , to taste
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  • 1 teaspoon garlic , minced
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup olive oil
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  • 1/2 cup fresh cilantro , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 yukon gold potatoes , washed a...
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  • 4 garlic cloves
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  • 1/2 teaspoon turmeric
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  • 2 chicken breasts , cooked and s...
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  • 1 onion , peeled and cut in 1/2
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 yukon gold potatoes
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  • 1 roasting chicken
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  • 4 large carrots
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  • 2 leeks
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  • 1 sweet potato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons fresh ginger , minced
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  • 1 yukon gold potato , diced
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  • 1 tablespoon curry powder
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  • 1 red bell pepper , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium yukon gold potato , pee...
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  • 8-12 ounces uncooked noodles or...
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  • fresh ground black pepper
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  • 1 cup chopped cleaned mushroom ,...
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  • 1 tablespoon salt , for pasta water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 2 carrots, chopped
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  • 2 celery ribs, chopped
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  • 2 cloves garlic, chopped (about...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon nutritional yeast
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  • 1 1/2 cups frozen peas
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  • sea salt , to taste
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  • 1/4 cup vegetable stock powder
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  • 1 clove garlic , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup milk
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  • 2 stalks celery, sliced
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  • 2 cups all-purpose baking mix
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  • 1 teaspoon dried thyme leaves, c...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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