• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup sliced mushrooms
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  • 1/2 cup chopped red bell pepper
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  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, sliced in half
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  • 2 large thumb-sized pieces of gi...
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  • 1 small free range organic chicken
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  • 4 cloves
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  • 2 star anise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 12-ounce jar salsa verde
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  • 3 cups cooked chicken pieces (1...
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  • 1 15-ounce can cannellini beans,...
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  • 3 cups chicken broth
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  • 1 teaspoon ground cumin (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
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  • 1 large onion, peeled and sliced...
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  • 1 red bell pepper, quartered and...
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  • 1 cup shredded carrots
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  • 1 cup thinly sliced snap peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds chicken parts (not liver)
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  • 1 stalk green onion
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  • 1 big knob of ginger
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  • 4 garlic cloves
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  • bunch of cilantro stems onlysalt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (14 ounce) can coconut milk
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  • 1/4 cup red curry paste
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  • 4 cups chicken broth
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  • 1 pound boneless and skinless ch...
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  • 1 cup sweet potato or butternut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 whole "gà đi bộ" chickens
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  • 3 chicken carcasses
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  • 4 cups chicken broth
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  • 4 yellow onions (1 whole, 3 chop...
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  • 1 (6-inch) chunk fresh ginger, s...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless boneless chicke...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons dry Sherry
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  • 2 tablespoons oriental sesame oil
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp chopped fresh root ginger
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  • mint or basil leaves and a littl...
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  • 2 spring onions , shredded
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  • 2 tsp soy sauce , plus extra for...
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  • 2-3 mushrooms , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Leftovers of half a roast chicke...
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  • 1 litre/2 pints of homemade chic...
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  • 2 x 400g tins sweetcorn
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  • 1 tablespoon of sunflower oil
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  • 1 large thumb-sized piece of gin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large chicken breasts, bone-in...
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  • 1 large yellow onion, roughly ch...
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  • 5 cloves garlic, roughly chopped
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  • 1 tablespoon coarse salt
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  • 1 tablespoon freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 C. chicken broth
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  • 1/2 C. chopped green chiles, dra...
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  • 1/2 C. chopped green onion
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  • 1 C. sour cream
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  • 2 C. shredded sharp cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup chicken stock
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  • 1/2 cup water
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  • 2 x green onions/scallions, fine...
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  • Ginger
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  • 1/2 cup shredded cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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  • 2 cups shredded cooked chicken,...
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  • 2 tablespoons extra virgin olive...
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  • 1 quart low-sodium chicken or ve...
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tbs remaining chicken broth
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  • 2 x the bones from the chicken
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  • 2 x lettuce or cabbage
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  • 2 x green onions
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 yellow onions, cut in half
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  • 2 oz/60 g fresh ginger, crushed
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  • 3 sticks cinnamon
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  • 2 tbsp coriander seeds
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  • 1 tbsp peppercorns
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 piece ginger
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  • 3 lb Organic Whole Chicken
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  • 5 stick green onion
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  • 2 x carrots
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  • 2 stick Celery
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound rice noodles
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  • 6 cups chicken stock
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  • 1 pound chicken breast , cut int...
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  • 1 x carrot , sliced thinly on an...
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  • 2 stalks lemongrass , peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds of chicken thighs
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  • 8 cups of water
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  • 8 cups store-bought chicken broth
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  • 1 store-bought roasted chicken (...
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  • 1 cup thinly sliced carrots (fro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 skinless chicken breasts, thin...
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  • 2 tbsp of rapeseed oil
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  • 1 tbsp of Thai green curry paste
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  • 15 g of fresh ginger, chopped in...
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  • 350 ml of light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 x Onion
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  • Bacon
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  • 2 x Carrots
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  • 1/2 x celery tuber
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    +
  • 1/2 x leek, the white part
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • 1 tablespoon flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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