• 14 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 tablespoons olive oil
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  • 2 onions, chopped
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  • 4 celery stalks, cut into 1 inch...
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  • 4 carrots, peeled and cut into o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/4 cup sorghum flour
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  • 1/4 cup almond meal
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  • 2 tbsp buckwheat flour
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  • 2 tbsp tapioca flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 sweet onion, diced
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  • 1 cup chopped carrots
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  • 2 garlic cloves, minced
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  • 2.5 pounds boneless, skinless ch...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 6 boneless, skinless chicken thi...
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  • 4 medium carrots (about 3/4 poun...
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  • 1 medium onion, thinly sliced in...
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  • 2 celery stalks, cut into 1/4-in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 wonton wrappers
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  • 1 pound boneless skinless chicke...
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  • 1 cup finely chopped onion
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
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  • 1/4 cup shredded carrots
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  • 1/2 cucumber, peeled, deseeded,...
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  • 1 lb boneless, skinless chicken...
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  • 4 tofu squares, pre-fried (store...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 3 carrots, cut into 1/2" pieces
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  • 2 celery ribs, chopped
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1 can (14 oz.) fat-free reduced-...
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  • 1/4 cup flour
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  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb. boneless/skinless chicken...
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  • 1 pkg. won ton skins (usually in...
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  • 1-2 TB. chicken TACO SEASONING o...
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  • 1 TB. water
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  • 1-2 TB. vegetable oil or butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 carrots, cut into 1/2" pieces
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    +
  • 2 celery ribs, chopped
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    +
  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices bacon, chopped
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  • 2 tablespoons extra virgin olive...
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  • 2 pounds boneless skinless chick...
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  • 1 large onion, thinly sliced on...
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  • 2 garlic cloves, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups flour
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    +
  • 1 teaspoon salt + more to taste
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  • 2 teaspoons baking powder
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  • 1 teaspoon brown sugar
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  • 4 tablespoons butter, softened
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 1/2 cups teriyaki sauce
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  • 1/4 cup hoisin sauce*
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  • 1/4 cup sesame seeds, toasted
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  • 6 tablespoons oriental sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 6 cups low-sodium chicken broth
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  • 1 2-inch piece ginger, peeled
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  • 6 green onions, white and light...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Stew:
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  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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  • 1 rib celery, chopped
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 cans (14.5 oz each) fat-free,...
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  • 1 pkg (10 oz) frozen mixed veget...
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  • 1 onion, chopped
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    +
  • 1 1/2 cups biscuit or all-purpos...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium potatoes, cut into 1-in...
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  • 2 cups fresh or frozen whole bab...
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  • 2 stalks celery, sliced (about 1...
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  • 3 boneless skinless chicken brea...
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  • 2 cans (10-3/4 oz. each) cream o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 boneless skinless chicken brea...
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  • 2 Tbsp. butter or margarine
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    +
  • 2 cans cream of chicken soup
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    +
  • 1 small onion, finely diced
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    +
  • 1 can (14 oz.) chicken broth
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (1-pound) potato gnocchi
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  • 4 tablespoons butter, divided
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    +
  • 1 onion, finely chopped
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    +
  • 1 red bell pepper, chopped
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  • 12 ounces boneless skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups boiling water
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  • 4 chicken bouillon cubes
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    +
  • 4 celery stalks with leaves, cho...
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    +
  • 1 medium carrot, sliced
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    +
  • 1 medium onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 piece(s) Boneless skinless chi...
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    +
  • 2 tablespoon(s) Butter
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    +
  • 2 can(s) Condensed cream of chic...
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    +
  • 1 can(s) Cream of celery soup
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    +
  • 3 1/2 cup(s) chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 frozen, boneless, skinless chi...
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    +
  • 2 tablespoon(s) butter
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    +
  • 1 can(s) 10.75 oz can condensed...
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    +
  • 1 can(s) 10.75 oz can condensed...
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    +
  • 1 can(s) chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups quartered mushrooms
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    +
  • 4 skinless chicken breast halves...
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    +
  • 1 1/4 cups all-purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 cup nonfat milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 2 cans (14.5 oz each) fat-free,...
    -
    +
  • 1 pkg (10 oz) frozen mixed veget...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 1/2 cups biscuit or all-purpos...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Stew:
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 rib celery, chopped
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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