LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds dried black beans, pick...
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  • 4 quarts water, more as needed
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  • 1 white onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 ribs of celery, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 2 medium carrots, chopped
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  • 2 stalks celery with its leaves,...
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  • 1 large onion, chopped
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  • 1 clove garlic, minced
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  • 2 large tomatoes, chopped (subst...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups elbow macaroni, uncooked
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  • 1 small onion, chopped
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  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
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  • 1 large zucchini, chopped
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  • 1 carrot, peeled, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pkg. frozen meatballs or Polis...
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  • 1 can (28 oz.) diced tomatoes, u...
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  • 2 cans beef broth
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  • 2 cups shredded cabbage
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  • 1 can black beans, rinsed & drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsp vegetable oil
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  • 4 carrots , chopped
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1 tsp dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can(s) 14 1/2 oz. diced tomato...
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  • 3 can(s) 14 1/2 oz. low- sodium...
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  • 1 can(s) 15 1/2 oz. black beans,...
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  • 1 can(s) 15 1/2 oz. kidney beans...
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  • 1 can(s) 15 1/2oz. great norther...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 cans (14 oz each) vegetable broth
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  • 1 jar (16 oz) Old El Paso® Thick...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 package (5 oz) Japanese curly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup elbow macaroni
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  • 1 1/2 cups water
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  • 1/3 cup parmesan cheese
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  • 1 (15 ounce) can black beans , d...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 4-6 cups chicken broth
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  • 1 (4 ounce) can diced green chilies
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  • 2 cups mostly cooked long-grain...
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  • 1 bunch cilantro , chopped
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  • parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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  • 2 tablespoons shredded parmesan...
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  • 1 (16 ounce) jar salsa
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  • 1/3 cup cilantro
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  • 1 (15 ounce) can black beans , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup onion , chopped
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  • 16 ounces tomatoes , drained who...
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  • parmesan cheese , grated
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  • 14 1/2 ounces beef broth
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  • 2 garlic cloves , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 7 ounces parmesan couscous
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  • 2 ounces crumbled blue cheese ,...
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  • 15 ounces black beans , drained...
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  • 1 1/4 ounces French onion soup mix
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  • 1 small onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 1 lb ground beef
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  • 2 tablespoons olive oil
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  • parmesan cheese , to serve
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  • 1 (10 ounce) can whole kernel corn
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  • 1 1/2 cups carrots
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon chopped fresh parsley
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  • 4 boneless chicken breast halves
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon parsley flakes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all