LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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  • 4 cups water, divided
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  • 2 teaspoons sea salt
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 garlic clove
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  • ¼ c. onion
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  • 2 tbsp. poblano peppers
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  • ⅓ c. celery
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  • 1 can (15 ounces) black beans
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 22 Ingredients
  • 6 tablespoons olive oil
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  • 5 corn tortillas, stacked and sl...
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  • 1 medium onion, chopped
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  • 2 cloves of garlic, minced
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium sweet onion, diced
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  • 1 jalapeño pepper, ribs and seed...
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  • 4 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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  • ½ teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 – 4 cloves garlic, minced
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  • 1 green bell pepper, chopped
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    +
  • 1 1/2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 4-5 cups green cabbage, sliced t...
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  • 1/3 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups black beans, soaked overn...
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  • 8 cups beef stock
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    +
  • 1 28-ounce can diced tomatoes
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  • 1 teaspoon paprika
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  • 1 teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 12 ounces andouille sausage (I u...
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  • 2 teaspoons olive oil
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    +
  • 1 large purple onion, diced
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  • 5 large cloves garlic, minced
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cans Rotel tomatoes
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  • 2 carrots, peeled
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  • 1 green pepper
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  • 1 large onion
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  • 2 garlic cloves minced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 cans black beans, rinsed and d...
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  • 1 lb package frozen whole kernel...
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  • 2 - 15 oz cans diced tomatoes an...
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  • 2 quarts chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil
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    +
  • 1 medium red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 lb dried black beans, soaked o...
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  • 6 cup chicken stock
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    +
  • 5 x roma tomatoes, chopped
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  • 2 x cloves garlic, minced
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  • 1 tbsp chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 pound cured chorizo, casing re...
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  • 1 small onion, chopped
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  • 3-4 cloves garlic, finely choppe...
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  • 2 serrano peppers, seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 CAN black beans
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    +
  • 1 CAN DICED POTATOES
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  • 1 CAN DICED TOMATOES
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    +
  • 1 CAN BEEF BROTH
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    +
  • SALT TO TASTE - USUALLY ONLY TAK...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pork steak
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    +
  • 1 pound(s) dry black beans
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    +
  • 8 cup(s) water (may use broth)
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  • 4 tablespoon(s) olive oil
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  • 2 pasilla peppers, seeded choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 box (32 oz.) low sodium chicke...
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  • 1 can (28 oz.) crushed tomatoes
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    +
  • 1 can (29 oz.) white hominy, dra...
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  • 1 can (15 oz.) black beans, drai...
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    +
  • 1/2 (19 oz.) can green enchilada...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons paprika
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4-1/2 teaspoon red pepper flakes
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  • 1 pinch salt , to taste
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    +
  • 4 cups chicken stock (fresh or c...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1 medium onion finely chopped
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    +
  • 1 medium red pepper finely chopped
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    +
  • 3 clove(s) garlic finely chopped
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    +
  • 1 1/2 teaspoon(s) ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cans rinsed black bean
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    +
  • 2 cans chicken broth
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    +
  • 1 stalk small dice celery
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    +
  • 1/2 tbsp madras curry powder
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    +
  • 1/2 small dice red onion
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 16 Ingredients
  • 2 tablespoon(s) sesame oil
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    +
  • 1 onion chopped
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    +
  • 3 clove(s) garlic minced
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  • 1 1/2 teaspoon(s) cumin
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    +
  • additional seasonings (garam mas...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 pound(s) ground chuck browned...
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  • 1 white onion diced and sauteed...
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  • 3 teaspoon(s) garlic minced & sa...
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    +
  • 1 can(s) kidney beans drained
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    +
  • 1 can(s) black beans drained
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lime, juice of
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    +
  • 1 green bell pepper , chopped
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    +
  • 1 cup water
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    +
  • 2 small carrots , chopped
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    +
  • 1 teaspoon paprika (Spanish smok...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 3/4 (14.5 ounce) can diced tomat...
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    +
  • 1 clove garlic, chopped
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  • 1 cup water
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    +
  • 3/4 (15 ounce) can whole kernel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all