LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound fresh tomatillos, husk...
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  • 1/4 medium yellow onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 jalapeños, seeds and stems rem...
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  • 1/2 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons vegetable oil, for...
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  • 1 onion, minced
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  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeded and minced
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  • 6 cups chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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  • 3 garlic cloves, minced
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  • 1 medium onion, finely chopped
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  • 4 cups low-sodium chicken broth
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 3 (6-inch) corn tortillas
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  • 1 medium (1/2 cup) onion, finely...
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  • 1/2 teaspoon finely chopped fres...
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  • 1 (15-ounce) can black beans, dr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 small onion, chopped
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, chopped
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  • 3 cups chicken broth
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  • 3 (15-ounce) cans black beans, r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup butter or margarine
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  • 1/2 cup chopped fresh cilantro,...
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  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 1 1/2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried black beans, ri...
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  • 1 small onion, diced into small...
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  • 1 garlic clove, finely chopped
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  • 1 can (16 ounces) peeled tomatoe...
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  • 1/2 bunch cilantro, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 cup dried black beans
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  • 1/4 cup dried black-eyed peas
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  • 1/4 cup dried lentils
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  • 1/4 cup dried Great Northern beans
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  • 1/4 cup dried red beans
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 tablespoon bottled minced garlic
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  • 2 cups water
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  • 1/2 teaspoon chipotle chile powder
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  • 3 (15-ounce) cans black beans, r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups reduced-sodium chicken broth
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  • 2 boneless, skinless chicken bre...
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  • 1 small tomato, chopped
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  • 1/2 large white onion, chopped
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  • 1/2 jalapeno chile pepper, seede...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 T. Butter
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  • 1 medium red onion- chopped
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  • 1 garlic clove- minced
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  • 2 (14 1/2 oz.) cans chicken broth
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  • 1 (8 oz.) can tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 15-ounce cans black beans, rin...
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  • 1 medium onion, finely chopped (...
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  • 2 small carrots, coarsely choppe...
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  • 1 rib celery, diced (about 1/4 cup)
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  • 1/3 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups reduced-sodium chicken broth
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1 small tomato, chopped
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    +
  • 1/2 large white onion, chopped
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    +
  • 1/2 jalapeno chile pepper, seede...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup minced onion
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  • 3 cloves garlic, minced
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 avocado (garnish)
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  • 1/2 cup chopped cilantro
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  • 1 cup monterey jack cheese , shr...
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1 cup uncooked instant rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 cups canned black beans , rins...
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  • 2 tomatoes , chopped
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  • 1/2 cup monterey jack cheese (op...
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 (11 ounce) can mexicorn, drained
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  • 1/2 teaspoon salt
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  • 8 ounces shredded cheddar cheese
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  • 1 (4 ounce) can diced green chilies
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  • 1 1/2-2 cups low-fat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup corn (fresh, frozen or c...
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 2 teaspoons fresh cilantro , cho...
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  • 1 (16 ounce) can black beans , d...
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  • 2 (14 1/2 ounce) cans Rotel toma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, coarsely chopped
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  • 1 tablespoon jalapeño pepper, se...
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  • 3-4 cloves garlic, crushed and c...
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  • 4 cups chicken broth
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/2 cup carrot , chopped
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  • 3/4 cup onion , finely chopped
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  • 1/4 teaspoon pepper
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  • 4 garlic cloves , minced
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  • 2 tablespoons lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons chili powder
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  • 1 (4 ounce) can green chili pepp...
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  • 1 (14 1/2 ounce) can black beans...
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  • 1 (10 3/4 ounce) can chicken broth
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  • 1 (10 3/4 ounce) can water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all