• 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
    -
    +
  • 2 15 ounce cans of Bush’s Black...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow, red or green bel...
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large onion, diced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4-5 cups green cabbage, sliced t...
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, rins...
    -
    +
  • 1 14.5-ounce can diced tomatoes
    -
    +
  • 1 10-ounce package frozen whole...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped yellow, green, o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can black beans, drained
    -
    +
  • 1 can corn, drained
    -
    +
  • 1 can diced tomatoes (14.5 oz size)
    -
    +
  • 1 packet enchilada sauce mix
    -
    +
  • 1 1/2 C water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tablespoon olive oil
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 2 green onions, chopped
    -
    +
  • 1/2 cup carrot, diced
    -
    +
  • 2 precooked chicken breasts, cubed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups milk
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 (15-ounce) can whole kernel co...
    -
    +
  • 3/4 pound sliced LAND O LAKES® D...
    -
    +
  • 1 medium (1 cup) tomato, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 6 corn tortillas (5" diameter),...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 cups fat-free reduced-sodium c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1/2 large red bell pepper, cut i...
    -
    +
  • 1/2 large yellow bell pepper, cu...
    -
    +
  • 1/2 large green bell pepper, cut...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 corn tortillas (6 inch), cut i...
    -
    +
  • 1 tsp. oil
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 tub (10 oz.) PHILADELPHIA Sant...
    -
    +
  • 1 cup milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large (1 cup) onion, chopped
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 2 (14 1/2-ounce) cans reduced so...
    -
    +
  • 1 cup LAND O LAKES® Half & Half
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Caramelized Apples:
    -
    +
  • 2 apples, cored and peeled
    -
    +
  • 1/2 pound butter
    -
    +
  • 1/2 cup sugar
    -
    +
  • The Soup:
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 6 corn tortillas (5" diameter),...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 cups fat-free reduced-sodium c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 white corn tortillas cooked in...
    -
    +
  • 3 cloves crushed garlic
    -
    +
  • ½ cup chopped onions
    -
    +
  • 3-4 cups chicken stock
    -
    +
  • 1 medium can green enchilada sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 cups water
    -
    +
  • 1 15 1/2-ounce can red kidney be...
    -
    +
  • 1 15-ounce can black beans, pint...
    -
    +
  • 1 14 1/2-ounce can Mexican-style...
    -
    +
  • 1 10-ounce package frozen whole...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 (14 1/2-ounce) cans chicken broth
    -
    +
  • 1 (14 1/2-ounce) can Cajun-style...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 3 garlic cloves, pressed
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped onion (about 1 med...
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup milk
    -
    +
  • 1 pkg. (16 oz.) Velveeta cheese,...
    -
    +
  • 1 can (15 oz.) whole kernel corn...
    -
    +
  • 1 can (15 oz.) black beans, rins...
    -
    +
  • 1 can (10 oz.) diced tomatoes an...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked turkey or chicken
    -
    +
  • 1 onion chopped
    -
    +
  • 1 red bell pepper chopped
    -
    +
  • 2 cloves garlic chopped
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 boneless skinless chicken fingers
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • Skim milk
    -
    +
  • 1 Tbsp. salsa
    -
    +
  • 1 Tbsp. Queso sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can(s) black beans, drained an...
    -
    +
  • 1 tablespoon(s) Cajun or Creole...
    -
    +
  • Cheese, shredded (optional)
    -
    +
  • 4 cup(s) Chicken Broth or Stock...
    -
    +
  • 1 1/2 cup(s) Chicken, cooked and...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 can(s) black beans, drained an...
    -
    +
  • 1 tablespoon(s) Cajun or Creole...
    -
    +
  • Cheese, shredded (optional)
    -
    +
  • 4 cup(s) Chicken Broth or Stock...
    -
    +
  • 1 1/2 cup(s) Chicken, cooked and...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 package (1 lb) pasteurized pre...
    -
    +
  • 1 can (15.25 oz) Green Giant® wh...
    -
    +
  • 1 can (15 oz) Progresso® black b...
    -
    +
  • 1 can (10 oz) diced tomatoes wit...
    -
    +
  • 1 cup milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (11 ounce) can mexicorn, drained
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 8 ounces shredded cheddar cheese
    -
    +
  • 1 (4 ounce) can diced green chilies
    -
    +
  • 1 1/2-2 cups low-fat milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/3-1/2 cup crushed tortilla chips
    -
    +
  • 2 cups milk
    -
    +
  • 1 (10 ounce) can cream of chicke...
    -
    +
  • 1 (16 ounce) package Velveeta ch...
    -
    +
  • 1 (15 ounce) can black beans (dr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sour cream
    -
    +
  • 1 teaspoon ground cumin or chili...
    -
    +
  • 1 can (15 to 16 ounces) black be...
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 1 can (10 3/4 ounces) condensed...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all