• 17 Ingredients
  • 1 TBSP Extra Virgin Olive Oil
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  • 1 Onion, Sliced
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  • 4 Garlic Gloves Diced
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  • 1 Sweet Potato Scrubbed Clean An...
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  • 3-4 Large Boneless Skinless Chic...
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb. carrots cleaned and chopped
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  • 5 sticks celery chopped
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  • 2 lbs. lentils rinsed
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  • 1 30 oz. can black beans rinsed
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  • 2 15 1/4 kidney beans rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can black beans
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  • 1 can Kidney beans
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  • 2 cans Corn
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  • 1 can Garbanzo beans
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  • 2 cans Diced tomatoes with green...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil;
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  • 4 cloves garlic, minced;
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  • 1/2 cup onion, finely chopped;
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  • 1/2 cup Spanish Chorizo, chopped;
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  • 1/2 cup white wine:
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 white corn tortillas cooked in...
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  • 3 cloves crushed garlic
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  • ½ cup chopped onions
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  • 3-4 cups chicken stock
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  • 1 medium can green enchilada sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dried black beans
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  • 1 ham hock
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  • 5 cups chicken stock
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  • 1½ cups chopped onion
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  • ¾ cup chopped red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 onion, chopped
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  • 4 garlic cloves, minced
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  • 45 oz black beans – NOT drained
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  • 1/2 tsp red pepper flakes
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  • 1 tsp cumin (more to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 package (16 ounces) smoked sau...
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  • 1 medium onion, finely chopped
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  • 2 cloves garlic, crushed
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  • 2 teaspoon chili powder
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 2 cans black beans drained and r...
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  • 1 can (14.5 oz) diced tomatoes
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  • 1 can (16 oz) pumpkin puree
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  • 1/2 cuo chopped red onion
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  • 2 minced garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 8 ounces sausage (we use andouil...
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  • 1 cup chopped onion (about ½ large)
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  • ¾ cup chopped red bell pepper
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dried black beans
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  • 1 ham hock
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  • 5 cups chicken stock
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  • 1-1/2 cups chopped onion
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  • ¾ cup chopped red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 lb. Spicy Italian Sausage
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  • 2 lb.Hamburger
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  • 2 cans dark red kidney beans
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  • 2 cans black beans
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  • 2 cans garbanzo beans
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 cup ketchup
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  • 11/2 cups orange juice
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  • 3- 4 cups beef broth
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  • 3- 4 cans black beans
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  • 1 - 2 cans dice tomatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup finely chopped onion
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  • 3 large cloves of garlic minced
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  • 1/2 cup celery finely diced
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  • 12 cups chicken stock (homemade...
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  • 1 14 1/2 oz del monte jalapeno d...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 T. Butter
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  • 1 medium red onion- chopped
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  • 1 garlic clove- minced
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  • 2 (14 1/2 oz.) cans chicken broth
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  • 1 (8 oz.) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups cooked turkey or chicken
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  • 1 onion chopped
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  • 1 red bell pepper chopped
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  • 2 cloves garlic chopped
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  • 1 tsp cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all