V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 3/4 cups water
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  • 1/2 teaspoon cinnamon
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  • 1/4 cup flour
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  • 1/4 cup rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 100.0g wholewheat muesli with no...
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  • reduced fat Greek yogurt or low...
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  • 800.0g Bramley apples , peeled,...
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  • 25.0g sunflower seeds
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  • TO SERVE
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 1.2kg Bramley apples by Sainsbur...
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  • Juice and zest of 1 orange
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  • 135 g Sainsbury's golden caster...
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  • 100 g Sainsbury's British plain...
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  • 100 g Scottish porridge oats by...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
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  • 8 Ingredients
  • 3 cups rhubarb
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  • 2 apples
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  • 3 to 4 cookies or whole wheat bi...
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  • 2 tbsp honey + a little extra
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  • Low fat yogurt (thick yogurt)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • Topping
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  • 2 cups diced, peeled apples
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  • 3 tablespoons rolled oats
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  • 3/4 cup cranberries
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  • 2 1/4 cups all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 770 g sliced apples
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  • 1 cup tararua natural unsweetene...
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  • 70 g slivered almonds (optional)
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  • 1 cup flour
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  • crumble
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • TOPPING
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  • 1 1/4 cups packed brown sugar
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter or margarine...
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  • 1 teaspoon baking powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup packed light brown sugar
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  • 1 teaspoon ground cinnamon
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 2 teaspoons unsalted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 19 Ingredients
  • Topping
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon vanilla
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  • 1/3 cup sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon Splenda granular
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  • 1/4 cup whole wheat flour
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  • 1/4 cup nonfat milk
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  • 1/4 teaspoon salt
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  • 1 egg white
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons sugar-free raspber...
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  • 1 teaspoon oil
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  • 1 banana , mashed
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  • 1/2 cup nonfat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1/4 teaspoon almond extract
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  • 2 tablespoons oat bran
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  • 1/2 teaspoon salt
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  • 1 cup non-fat soymilk
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  • 1/4 cup sugar-free maple syrup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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