• 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup dry quinoa, cook to packag...
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  • 3/4 cup yellow onion, diced
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  • 3 garlic cloves, minced
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  • 2 tablespoons toasted sesame oil
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  • 3 carrots, peeled & cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup long-grain brown rice
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  • 1 1/2 cup water
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  • 1 tablespoon + 2 teaspoons extra...
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  • 1 medium yellow onion, peeled an...
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  • 1 bunch asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon canola oil
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  • 2 large eggs, lightly beaten
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  • 3/4 cup minced yellow onion
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  • 1 cup chopped Chinese-Style Roas...
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  • 4 cups cooked long-grain rice, c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb shrimp , thawed, peeled, an...
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  • 1/2 cup chopped green onion (mor...
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  • 1/2 cup chopped yellow onion (mo...
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  • 1/2 cup soy sauce
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  • 2 cups chilled cooked rice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 3/4 cup peas
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  • 2 tablespoons fresh ginger (minced)
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  • 1 stalk celery (French sliced)
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  • 2 eggs (beaten)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon red pepper flakes
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  • 2 teaspoons freshly-ground bla...
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  • 1 tablespoon sugar
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  • 1/2 cup minced yellow onion
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  • 1/2 cup chopped smoked tasso
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped green onions
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  • 1 tablespoon sugar
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  • 1 tablespoon dried oregano
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  • 1 pound jumbo lump crab, picked...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 25 Ingredients
  • 2 tablespoons Emeril's Essence,...
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup chopped green onions
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • Canola oil, to cook
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  • 4 tablespoons butter
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  • 4 cups cooked jasmine rice
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  • 1/4 cup fish sauce
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  • 3 stalks lemon grass, minced, wh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all