• 10 Ingredients
  • 2 x eggs, beaten
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  • 1/4 cup diced Chinese sausage
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  • 2 x scallion stalks, minced
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  • 1/4 tsp grated ginger - use micr...
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  • 3/4 cup diced vegetables
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 x can of crab, 6-8oz
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  • 1/2 tsp grated fresh ginger, gra...
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  • 1 tsp cooking wine
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  • 1/4 tsp Sesame Oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound frozen peeled and devein...
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  • Kosher salt and pepper
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  • 4 tablespoons olive oil
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  • 1 small onion, chopped
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  • 1 tablespoon finely chopped ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • One 2-ounce Chinese sausage
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  • 3 ounces medium shrimp, peeled a...
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  • 2 ounces boneless, skinless chic...
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  • 2 large eggs, plus 1 large egg w...
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  • 1 teaspoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 0 x Vegetable Oil
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  • 0 x Onion, diced
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  • 0 x Celery, diced salt
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  • 4 x Eggs
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  • 1 cup Beef kielbasa, diced
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon hoisin sauce
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  • 1 tablespoon rice vinegar
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  • 3 tablespoons canola oil
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  • 4 ounces ground pork
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • Cooking spray
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  • 2 large eggs, beaten
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  • 3 tablespoons toasted sesame oil
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  • 1 pound medium shrimp, peeled an...
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  • 2 cups chopped chorizo (about 8...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 100.0g frozen peas
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  • 1 onion , sliced
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  • 600.0g cooked plain rice
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  • lemon wedges, to serve
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  • ½ tsp turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • Cooking spray
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  • 2 large eggs, beaten
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  • 3 tablespoons toasted sesame oil
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  • 1 pound medium shrimp, peeled an...
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  • 2 cups chopped chorizo (about 8...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 dry chorizo sausage (1 1/2 oun...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground chipotle chi...
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  • 1 onion, chopped (about 1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 dry chorizo sausage (1 1/2 oun...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground chipotle chi...
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  • 1 onion, chopped (about 1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons toasted sesame oil
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  • 4 cups cooked white rice , cooled
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  • 1 onion , cut into 1/2 inch pieces
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  • chopped cilantro (to garnish)
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  • 2 tablespoons sherry wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 carrot, finely diced
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  • 1 tablespoon rice wine vinegar
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  • 2 stalks celery, finely diced
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  • 2 eggs, lightly beaten
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  • 1/4 cup low-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons thin soy sauce
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  • 2 tablespoons minced ginger
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  • 1 bunch chopped scallions, green...
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  • Canola oil
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  • 1/2 teaspoon white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 bunch Chinese water spinach, w...
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  • 2 teaspoons minced garlic
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  • Sesame oil
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  • 4 heads baby bok choy, cleaned a...
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  • 2 teaspoons minced ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups cooked white rice
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  • 1/2 cup shredded roasted pork
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  • 3 tablespoons finely chopped par...
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  • 1/4 cup peanut oil
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  • 1/2 cup chopped green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 dried Chinese mushrooms, soake...
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  • 1 teaspoon sesame oil
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  • 2 links sausage , sliced
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  • 2 tablespoons frozen green peas
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  • 2 tablespoons cooking oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons thin soy sauce
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  • 2 tablespoons minced ginger
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  • 1 bunch chopped scallions, green...
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  • Canola oil
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  • 1/2 teaspoon white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ounces julienned Spanish onion
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  • 2 pints white chicken stock
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  • 8 ounces Chinese sausage, cut in...
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  • 3 scallions, washed, trimmed, an...
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  • 1 pound rice noodles, soaked in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all