LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon toasted sesame oil
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  • 3 cloves garlic, chopped
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  • 1 red pepper, diced
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  • 3 cups sweet brown rice, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound frozen peeled and devein...
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  • Kosher salt and pepper
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  • 4 tablespoons olive oil
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  • 1 small onion, chopped
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  • 1 tablespoon finely chopped ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 package (7 ounces) firm tofu...
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  • 3 tablespoons low-sodium soy sauce
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  • 1 cup jasmine rice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 egg
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoons ginger, minced
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  • 1/2 cup pureed tomatoes
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  • 1/2 cup onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons minced garlic
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  • 1/2 cup thinly sliced green onions
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  • 4 teaspoons minced seeded fresh...
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  • 3 cups cooked jasmine or long-gr...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup bulgur wheat
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  • 1/2 teaspoon salt, divided
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  • 1 cup boiling water
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  • 2 cloves garlic, grated
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  • 1-inch piece of ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • basmati rice, 300gr
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  • leek, 1 big (white and green parts)
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  • shallot, 1 small
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  • courgette, 1 small
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  • savoy cabbage, 50 gr
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • prawns (or chicken)
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  • 1 tsp of dark soy sauce (or more...
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  • spring onion
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  • chopped ham
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  • a very small amount of sesame oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup long-grain brown rice
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  • 1 1/2 cup water
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  • 1 tablespoon + 2 teaspoons extra...
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  • 1 medium yellow onion, peeled an...
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  • 1 bunch asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 pound skinless, boneless chi...
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  • 3 cups thinly sliced leek (about...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 300 g beef escalopes by Sainsbur...
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  • 1 tbsp light soy sauce by Sainsb...
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  • 2 tbsp rice vinegar by Sainsbury’s
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  • 1⁄2 tbsp Fairtrade dark brown so...
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  • Juice of 1 lime, plus extra wedg...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 large bunch broccoli
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  • 1 1/2 tablespoons olive oil
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  • 1 tablespoon plus 1 teaspoon min...
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  • 1 teaspoon minced fresh ginger
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  • 1 red bell pepper, cut into thin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups brown rice
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  • 1 sliced, ripe banana
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  • 1/3 cup unsalted, dry-roasted ca...
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  • 3 tablespoons chopped dates
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 large bunch broccoli
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  • 1 1/2 tablespoons olive oil
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  • 1 tablespoon plus 1 teaspoon min...
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  • 1 teaspoon minced fresh ginger
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  • 1 red bell pepper, cut into thin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (1-inch) vanilla bean, scraped
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  • 1/4 teaspoon saffron threads
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  • 1 1/2 cups water
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  • 1 cup jasmine rice
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  • 1 tablespoon dark sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • Cooking spray
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  • 2 cups thinly sliced shiitake mu...
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  • 2 teaspoons olive oil
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  • 2 cups hot cooked basmati rice
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  • 1 1/2 cups (1/2-inch) diagonally...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp oil
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  • 10 g garlic, chopped
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  • 2 tbsp olive oil
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  • 1 tsp chopped wild ginger bud (b...
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  • 50 g prawns, shelled (keep the t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 dry chorizo sausage (1 1/2 oun...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground chipotle chi...
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  • 1 onion, chopped (about 1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package (14 ounces) extra-firm...
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  • 2 cups short-grain brown rice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 (1") piece ginger, peeled and...
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  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 dry chorizo sausage (1 1/2 oun...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground chipotle chi...
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    +
  • 1 onion, chopped (about 1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 cup onion , chopped
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  • 2 tablespoons margarine
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  • 2 cups cooked rice , cooled
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  • 1/4 cup peas and carrots, frozen
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb shrimp , thawed, peeled, an...
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  • 1/2 cup chopped green onion (mor...
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  • 1/2 cup chopped yellow onion (mo...
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  • 1/2 cup soy sauce
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  • 2 cups chilled cooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (8 oz) Pillsbury® refriger...
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  • 1 cup shredded coconut, toasted
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  • 1 tablespoon olive oil
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  • 1/2 to 1 lb uncooked medium shri...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 garlic cloves , diced finely
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  • 1/4 teaspoon black pepper (I use...
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  • 2 eggs
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  • 4 cups cooked rice
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  • 1 pepper , chopped (green, red,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 onion , finely chopped
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  • 6 cups instant rice
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  • 1 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all

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