• 6 Ingredients
  • 4 slices bacon, chopped
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  • 1 small onion, finely minced
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    +
  • 1 head cauliflower, grated
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    +
  • 1 tablespoon water
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    +
  • 1 cup frozen mixed vegetables
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3/4 cup long-grain white rice
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    +
  • 2 tablespoons canola oil
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    +
  • 1/2 pound ground turkey
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 red pepper, diced
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    +
  • 3 cups sweet brown rice, cooked
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 24-ounce package rice cake n...
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  • 4 dried Chinese black mushrooms...
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  • 2 teaspoons soy sauce
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  • freshly ground black pepper
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    +
  • pinch of sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Cup Brown Rice, dry
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    +
  • 2 Cups Water
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    +
  • 1-2 Tbs Vegetable Oil
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    +
  • 1 Package Wildwood Baked Tofu, s...
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    +
  • 1 Stalk Broccoli, chopped into f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons peanut oil
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    +
  • 4 to 8 cloves garlic, very finel...
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    +
  • 1 to 2 ounces thinly sliced bone...
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  • 2 cups cold cooked rice, prefera...
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    +
  • 1 cup torn Asian greens, such as...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup Basmati rice, cooked and c...
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  • 1 1/2 tablespoons canola oil
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    +
  • 1 1/2 tablespoons ginger, minced
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    +
  • 3 scallions, chopped
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    +
  • 6 tablespoons pineapple, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 1/4 tsp. salt
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    +
  • 2 garlic cloves, minced
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    +
  • 2 small serrano chilies, seeded...
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    +
  • 1/4 lb. shrimp, peeled and deveined
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 1/2 cup thinly sliced green onions
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  • 4 teaspoons minced seeded fresh...
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  • 3 cups cooked jasmine or long-gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon hoisin sauce
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    +
  • 1 tablespoon rice vinegar
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    +
  • 3 tablespoons canola oil
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    +
  • 4 ounces ground pork
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 3/4 cup diced fully cooked lean ham
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    +
  • 1-1/4 cups long-grain white rice...
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    +
  • 2-1/2 cups water
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    +
  • 1 tablespoon La Choy® Lite Soy S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound unpeeled, medium-size ra...
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    +
  • 1 cup MAHATMA Basmati Rice or Ja...
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    +
  • 1 (20-oz.) can pineapple tidbits...
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    +
  • 3 green onions, chopped
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    +
  • 1 large red chile pepper, finely...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp Canola Oil
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    +
  • 2 tsp fresh ginger, minced
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    +
  • 2 x cloves garlic, minced
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    +
  • 4 cup cooked jasmine rice
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    +
  • 2 cup Mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons peanut oil
    -
    +
  • 1 teaspoon dark sesame oil
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    +
  • 1/4 cup finely chopped carrot
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons peanut oil
    -
    +
  • 2 tablespoons minced peeled fres...
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    +
  • 1 bunch scallions, chopped
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    +
  • 1/4 teaspoon salt
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    +
  • 3 cups cold cooked white rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 100.0g frozen peas
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    +
  • 1 onion , sliced
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    +
  • 600.0g cooked plain rice
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    +
  • lemon wedges, to serve
    -
    +
  • ½ tsp turmeric
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
    -
    +
  • 3/4 cup diced fully cooked lean ham
    -
    +
  • 1-1/4 cups long-grain white rice...
    -
    +
  • 2-1/2 cups water
    -
    +
  • 1 tablespoon La Choy® Lite Soy S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 1 pound skinless, boneless chick...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 large red bell pepper, thinly...
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    +
  • 4 large scallions, thickly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • chopped coriander and soy sauce,...
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    +
  • 200.0g pack large prawns , raw o...
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    +
  • 3 garlic cloves , finely chopped
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    +
  • 1 red onion
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    +
  • 500.0g cooked, rice , use home-c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 x 250g packs cooked basmati rice
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 200.0g frozen petits pois
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    +
  • bunch trimmed spring onion , sli...
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    +
  • 100.0g unsmoked lardons (diced b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 oz thinly sliced boneless
    -
    +
  • 2 tsp sesame oil
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    +
  • 1/4 cup each chopped carrots
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    +
  • 1 tsp chopped garlic
    -
    +
  • 3/4 cup cooked brown rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup long-grain brown rice
    -
    +
  • 1 1/2 cup water
    -
    +
  • 1 tablespoon + 2 teaspoons extra...
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 1 bunch asparagus
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 3/4 cup Egg Beaters® Original
    -
    +
  • 1 bag (16 oz each) frozen stir-f...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 cups cooked brown rice, chilled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • thumb-sized piece root ginger ,...
    -
    +
  • 2.0 tsp Chinese five-spice powder
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 1 pack Tilda Rizazz brown basmat...
    -
    +
  • 200.0g spring greens , shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • 3 cups thinly sliced leek (about...
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all