• 6 Ingredients
  • 4 slices bacon, chopped
    -
    +
  • 1 small onion, finely minced
    -
    +
  • 1 head cauliflower, grated
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 cup frozen mixed vegetables
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Basmati rice, cooked and c...
    -
    +
  • 1 1/2 tablespoons canola oil
    -
    +
  • 1 1/2 tablespoons ginger, minced
    -
    +
  • 3 scallions, chopped
    -
    +
  • 6 tablespoons pineapple, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 0 x Vegetable Oil
    -
    +
  • 0 x Onion, diced
    -
    +
  • 0 x Celery, diced salt
    -
    +
  • 4 x Eggs
    -
    +
  • 1 cup Beef kielbasa, diced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One 2-ounce Chinese sausage
    -
    +
  • 3 ounces medium shrimp, peeled a...
    -
    +
  • 2 ounces boneless, skinless chic...
    -
    +
  • 2 large eggs, plus 1 large egg w...
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100.0g frozen peas
    -
    +
  • 1 onion , sliced
    -
    +
  • 600.0g cooked plain rice
    -
    +
  • lemon wedges, to serve
    -
    +
  • ½ tsp turmeric
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 x 250g packs cooked basmati rice
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 200.0g frozen petits pois
    -
    +
  • bunch trimmed spring onion , sli...
    -
    +
  • 100.0g unsmoked lardons (diced b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup long-grain brown rice
    -
    +
  • 1 1/2 cup water
    -
    +
  • 1 tablespoon + 2 teaspoons extra...
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 1 bunch asparagus
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • 3 cups thinly sliced leek (about...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp Thai curry paste
    -
    +
  • 400 g lean pork fillet , cut int...
    -
    +
  • 2 x 125g pots low-fat natural yo...
    -
    +
  • 1 tsp light muscovado sugar
    -
    +
  • 1 tbsp sunflower oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons peanut oil, divided
    -
    +
  • 4 large eggs, lightly beaten
    -
    +
  • 3 finely chopped shallots
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 chopped serrano chile
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-2 tbsp Canola Oil
    -
    +
  • 4 cup cold rice
    -
    +
  • 3-4 x slices of bacon, cooked an...
    -
    +
  • 3 x cloves of garlic, minced
    -
    +
  • 2 tsp fresh ginger, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 3/4 cups water
    -
    +
  • 2 Tbsp. peanut butter
    -
    +
  • 1 Tbsp. rice wine vinegar [or wh...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups water
    -
    +
  • 1 package Knorr® Asian Sides™ -...
    -
    +
  • 1 cup frozen vegetables [or drai...
    -
    +
  • 2 cups cut-up cooked chicken
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup water
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1/2 tsp. curry powder
    -
    +
  • 1 package Knorr® Asian Sides™ -...
    -
    +
  • 2 cups frozen frozen stir-fry ve...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. peeled and deveined uncook...
    -
    +
  • 2 tsp. curry powder, divided
    -
    +
  • 2 Tbsp. vegetable oil, divided
    -
    +
  • 1 clove garlic
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons (3/4 stick) butter
    -
    +
  • 3 eggs, beaten to blend
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • 4 cups cold cooked rice
    -
    +
  • 3/4 cup frozen peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 3 cups cold unsalted cooked rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 8 ounces andouille or other cook...
    -
    +
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 10 ounce frozen sliced okra, thawed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/4 cups water
    -
    +
  • 1 1/2 cups long-grain white rice
    -
    +
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • 4 eggs, beaten to blend
    -
    +
  • 2 carrots, peeled, thinly sliced...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 ounces bay scallops
    -
    +
  • 3 cups cooked short-grain rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 eggs
    -
    +
  • 1 egg white
    -
    +
  • 1/4 cup Greek plain yogurt
    -
    +
  • 1 Tbsp. oil
    -
    +
  • 1 sweet onion, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 teaspoons vegetable oil
    -
    +
  • 3 large eggs, lightly beaten
    -
    +
  • -- Salt and freshly ground black...
    -
    +
  • 4 teaspoons sesame oil
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 2 eggs
    -
    +
  • 2 egg whites
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 cups cold, cooked rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 egg yolks
    -
    +
  • 2 to 3 tbsp oil
    -
    +
  • 1 cup cooked shrimps
    -
    +
  • A pinch of pepper
    -
    +
  • 1 cup sweet peas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all