• 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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    +
  • 1 T oyster sauce
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    +
  • 1/2 c egg whites
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    +
  • 1 t cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon cooking oil
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    +
  • 2 eggs
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    +
  • 1 cup diced ham
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    +
  • 1 stalk green onion, chopped
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    +
  • 1 clove garlic, finely minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 tablespoons oil
    -
    +
  • 2 garlic, finely minced
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    +
  • 2 cups tightly packed overnight...
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  • 1 1/2 tablespoons fish sauce
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    +
  • 1 1/2 tablespoons light soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1 egg, lightly beaten
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    +
  • 2 cloves garlic, finely minced
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    +
  • 2 oz chicken meat, cut into thin...
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  • 6 shelled and deveined shrimp
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups leftover steamed rice, ch...
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  • 3 tablespoons oil
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    +
  • 2 large eggs, lightly beaten
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    +
  • 2 cloves garlic, minced
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    +
  • 8 oz shrimp, shelled and deveined
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup dry quinoa, cook to packag...
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  • 3/4 cup yellow onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 3 carrots, peeled & cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups overnight steamed rice
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    +
  • 2 1/2 tablespoons oil
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    +
  • 3 large eggs, lightly beaten
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    +
  • 2 cloves garlic, minced
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    +
  • 6 oz chicken, cut into cubes
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 x can of crab, 6-8oz
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    +
  • 1/2 tsp grated fresh ginger, gra...
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    +
  • 1 tsp cooking wine
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    +
  • 1/4 tsp Sesame Oil
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 egg
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    +
  • 1/4 cup olive oil
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    +
  • 1 1/2 teaspoons ginger, minced
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    +
  • 1/2 cup pureed tomatoes
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    +
  • 1/2 cup onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 2 shallots, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1/2 tsp. salt
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    +
  • 4 cups cooked long-grain rice, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons peanut oil
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    +
  • 4 to 8 cloves garlic, very finel...
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    +
  • 1 to 2 ounces thinly sliced bone...
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    +
  • 2 cups cold cooked rice, prefera...
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    +
  • 1 cup torn Asian greens, such as...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 pineapple
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    +
  • 2 Tbs. vegetable oil
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    +
  • 1/2 tsp. salt
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    +
  • 3 garlic cloves, coarsely chopped
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    +
  • 1/4 lb. shrimp, peeled and deveined
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • Shrimp - 1 lb., peeled and deveined
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    +
  • Green onions - 3 stalks, chopped...
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    +
  • Red curry paste - 1 tbs.
    -
    +
  • fish sauce - 1 tbs.
    -
    +
  • Brown sugar - ½ tbs.
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 large eggs, lightly beaten
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    +
  • 2 red Thai chiles, seeded and m...
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    +
  • 2 medium shallots, thinly sliced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 2 garlic cloves, minced
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    +
  • 2 small serrano chilies, seeded...
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    +
  • 1/4 lb. shrimp, peeled and deveined
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 1/2 cup thinly sliced green onions
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    +
  • 4 teaspoons minced seeded fresh...
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    +
  • 3 cups cooked jasmine or long-gr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound unpeeled, medium-size ra...
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    +
  • 1 cup MAHATMA Basmati Rice or Ja...
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    +
  • 1 (20-oz.) can pineapple tidbits...
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    +
  • 3 green onions, chopped
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    +
  • 1 large red chile pepper, finely...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons peanut oil
    -
    +
  • 2 tablespoons minced peeled fres...
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    +
  • 1 bunch scallions, chopped
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    +
  • 1/4 teaspoon salt
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    +
  • 3 cups cold cooked white rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • chopped coriander and soy sauce,...
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    +
  • 200.0g pack large prawns , raw o...
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    +
  • 3 garlic cloves , finely chopped
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    +
  • 1 red onion
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    +
  • 500.0g cooked, rice , use home-c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups overnight steamed rice
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    +
  • 3 large eggs, lightly beaten
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    +
  • 2 cloves garlic, minced
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    +
  • 6 oz Spam, cut into small cubes
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    +
  • 1 cup frozen mixed vegetables, d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small head of cauliflower, flo...
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    +
  • 1 large carrot, cut into small dice
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    +
  • 1 small onion, minced
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    +
  • 4 ounces of sliced mushrooms
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    +
  • 1-inch knob of ginger, grated wi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 8 cups broccoli florets (about 2...
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    +
  • 2 cups vertically sliced onion (...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 cups cooked long-grain rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 x green onions, washed, white...
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    +
  • 3 x cloves garlic, chopped
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    +
  • 1-2 x fresh hot red chillies, se...
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    +
  • 1 inch lemongrass bulb, chopped...
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    +
  • 1 tbsp fresh ginger, peeled and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup chicken broth
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon oyster sauce
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4.0 tbsp lemon juice
    -
    +
  • DRESSING
    -
    +
  • 4.0 tbsp lime juice
    -
    +
  • a small bunch coriander , chopped
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    +
  • 4 chicken breasts , skinless
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all