• 10 Ingredients
  • 2 eggs, beaten
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  • 1/2 block tofu, cubed
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  • 1-2 cups cooked rice, white or b...
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  • 2 handfuls bok choy , stems and...
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  • 1/2 cup frozen corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup peanut oil
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  • 2 tablespoons minced garlic
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  • 2 tablespoons minced ginger
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  • Salt
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  • 2 cups thinly sliced leeks, whit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 tablespoon minced scallion
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  • 1 tablespoon minced carrot
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  • 1 teaspoon minced garlic
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  • 1 tablespoon minced kimchi
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups cold cooked rice
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  • 12 oz. boneless pork chops, cut...
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  • 8 oz. diced ham
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  • 6 oz. thick cut bacon, diced int...
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  • 4 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cold cooked rice, leftove...
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  • 4 slices bacon, chopped
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  • 2 eggs, lightly beaten together...
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  • 1 cup frozen peas
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  • 1/2 cup kimchi, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 2 large eggs
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  • 1 cup diced cooked ham
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  • 1/2 large red bell pepper, diced
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  • 1/2 large sweet onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x can of crab, 6-8oz
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  • 1/2 tsp grated fresh ginger, gra...
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  • 1 tsp cooking wine
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  • 1/4 tsp Sesame Oil
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons peanut oil
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  • 4 to 8 cloves garlic, very finel...
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  • 1 to 2 ounces thinly sliced bone...
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  • 2 cups cold cooked rice, prefera...
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  • 1 cup torn Asian greens, such as...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 shrimps (100 g, 3.7 oz), shell...
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  • 1 leaf iceberg lettuce (30 g, 1 oz)
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  • 1 scallion/green onion
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  • 2 Tbsp. vegetable oil
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoon peanut or canol...
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  • 1/2 medium onion, chopped
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  • 1/2 red bell pepper, stemmed, se...
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  • 1 cup boneless, skinless chicken...
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  • 1/2 cup frozen peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons oil, divided
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  • 2 large eggs, lightly beaten
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  • 1/2 cup diced onion
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  • 1/2 cup diced bell pepper
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  • 1 cup chopped cooked meat, poult...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup rendered chicken fat or...
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  • 2 tablespoons minced garlic
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  • 2 tablespoons minced fresh ginger
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  • Salt
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  • 2 cups thinly sliced leeks, whit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tsp garlic purée
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  • 1 egg , beaten
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  • 1.0 tbsp sunflower oil
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  • handful fresh or frozen broccoli...
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  • 140.0g chopped fresh or frozen p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • chopped coriander and soy sauce,...
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  • 200.0g pack large prawns , raw o...
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  • 3 garlic cloves , finely chopped
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  • 1 red onion
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  • 500.0g cooked, rice , use home-c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 large eggs, lightly beaten
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  • 1/2 cup diced onion
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  • 1/2 cup diced bell pepper
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    +
  • 1 cup chopped cooked meat, poult...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 bacon slices
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  • 1 1/2 cups chopped cooked ham
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    +
  • 1 red or green bell pepper, chopped
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  • 1/2 cup sliced fresh mushrooms
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  • 3 green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons vegetable oil, div...
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    +
  • 3 cups cold cooked rice
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  • 1 cup frozen peas and carrots
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  • 1 cup shredded cooked chicken
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  • 1 tablespoon reduced sodium soy...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 4–6 cups cold cooked rice
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  • 2 eggs , beaten
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    +
  • 1 green or red bell pepper , co...
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  • 2 tbsp soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1/3 cup minced shallots (about 3)
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  • 1 to 2 tablespoons minced serran...
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  • 1 tablespoon sambal oelek (chile...
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  • 2 teaspoons fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups cooked rice (1 cup dry)
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  • 2 Tbsp peanut or vegetable oil
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    +
  • 1 large carrot
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    +
  • 1 inch fresh ginger (optional)
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    +
  • 1 cup frozen peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 tablespoons oil, divided
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    +
  • 1/2 cup chopped onion
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  • 1 cup cut-up vegetables for stir...
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    +
  • 2 cups cooked rice
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    +
  • 4 teaspoons McCormick® Perfect P...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil, div...
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    +
  • 2 eggs, lightly beaten
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    +
  • 1 medium onion, chopped
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    +
  • 1 bag frozen peas and carrots, t...
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    +
  • 1/2 cup tidbits of pineapple
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 teaspoon sugar
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    +
  • 1/4 cup vegetable oil
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    +
  • 3 large eggs, lightly beaten
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup peas , thawed if frozen
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    +
  • 1 large egg , beaten
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    +
  • Coarse (kosher) salt, to taste
    -
    +
  • ½ teaspoon grated fresh ginger
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    +
  • 1 medium onion , diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons fish sauce
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    +
  • 1 large egg , beaten
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    +
  • ¼ pound boneless pork or chicke...
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    +
  • 4 cups cooked rice , preferably...
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    +
  • A handful of fresh cilantro le...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all

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