• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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    +
  • 1½ cups chopped fresh pineapple
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    +
  • 1 large red bell pepper, diced (...
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    +
  • ½ bunch green onions, green and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 eggs, beaten
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    +
  • 1/2 block tofu, cubed
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    +
  • 1-2 cups cooked rice, white or b...
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    +
  • 2 handfuls bok choy , stems and...
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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    +
  • 2 medium shallots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups of long grain rice
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    +
  • 3 cups of water
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 tbsp sesame oil
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    +
  • 3 free range eggs (omit if Vegan)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups cold cooked rice
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    +
  • 12 oz. boneless pork chops, cut...
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    +
  • 8 oz. diced ham
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  • 6 oz. thick cut bacon, diced int...
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    +
  • 4 eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 red pepper, diced
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    +
  • 3 cups sweet brown rice, cooked
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head cauliflower
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    +
  • 5 slices thick cut bacon, choppe...
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    +
  • 1 lb. organic chicken breast, sl...
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    +
  • 3 eggs, beaten
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    +
  • 1 Tb. freshly grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon cooking oil
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    +
  • 2 eggs
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    +
  • 1 cup diced ham
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    +
  • 1 stalk green onion, chopped
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    +
  • 1 clove garlic, finely minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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    +
  • 1/2 pound skinless boneless chic...
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    +
  • 1 small onion, diced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • 1/2 cup peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons oil
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    +
  • 1 egg, lightly beaten
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    +
  • 2 cloves garlic, finely minced
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    +
  • 2 oz chicken meat, cut into thin...
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    +
  • 6 shelled and deveined shrimp
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups leftover steamed rice, ch...
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    +
  • 3 tablespoons oil
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    +
  • 2 large eggs, lightly beaten
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    +
  • 2 cloves garlic, minced
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    +
  • 8 oz shrimp, shelled and deveined
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa, cook to packag...
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    +
  • 3/4 cup yellow onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 3 carrots, peeled & cut into sma...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups overnight steamed rice
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    +
  • 2 1/2 tablespoons oil
    -
    +
  • 3 large eggs, lightly beaten
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    +
  • 2 cloves garlic, minced
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    +
  • 6 oz chicken, cut into cubes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 2 shallots, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1/2 tsp. salt
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    +
  • 4 cups cooked long-grain rice, c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons peanut oil
    -
    +
  • 4 to 8 cloves garlic, very finel...
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    +
  • 1 to 2 ounces thinly sliced bone...
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    +
  • 2 cups cold cooked rice, prefera...
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    +
  • 1 cup torn Asian greens, such as...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 cup steamed jasmin rice, prefe...
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    +
  • 4 tbsp canola oil
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    +
  • 4 x cloves garlic, finely chopped
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    +
  • 3 x whole eggs, lightly beaten
    -
    +
  • 24 dash baby shrimp, shelled and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Leftover Brown Rice
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    +
  • Leftover Broccoli in garlic Sauc...
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    +
  • 1/2 onion, diced
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    +
  • 1 clove garlic, minced
    -
    +
  • 1 egg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 garlic cloves, peeled
    -
    +
  • large pinch of salt
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    +
  • 3 tablespoons oil
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    +
  • 1 egg
    -
    +
  • 1 cup cooked jasmine rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pineapple
    -
    +
  • 2 Tbs. vegetable oil
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 3 garlic cloves, coarsely chopped
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    +
  • 1/4 lb. shrimp, peeled and deveined
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 dried shiitake mushrooms
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    +
  • 3 tablespoons peanut oil
    -
    +
  • 2 large eggs, lightly beaten wit...
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    +
  • 4 scallions (white and green), t...
    -
    +
  • 1/4 cup minced carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 small serrano chilies, seeded...
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    +
  • 1/4 lb. shrimp, peeled and deveined
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 2 red Thai chiles, seeded and m...
    -
    +
  • 2 medium shallots, thinly sliced
    -
    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cloves garlic
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 1 egg
    -
    +
  • 1 cup cooked jasmine rice
    -
    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound unpeeled, medium-size ra...
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    +
  • 1 cup MAHATMA Basmati Rice or Ja...
    -
    +
  • 1 (20-oz.) can pineapple tidbits...
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    +
  • 3 green onions, chopped
    -
    +
  • 1 large red chile pepper, finely...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp Canola Oil
    -
    +
  • 2 tsp fresh ginger, minced
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 4 cup cooked jasmine rice
    -
    +
  • 2 cup Mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all