• 7 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 4 large eggs, lightly beaten
    -
    +
  • 4 cups cold unsalted steamed whi...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 cup thinly sliced scallion g...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1 bunch scallions, roughly chopped
    -
    +
  • 1 cup leftover pork, chicken, or...
    -
    +
  • 1 cup frozen peas and carrots, t...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups chilled mushroom risotto
    -
    +
  • 12 (1/2-inch) cubes mozzarella (...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1 cup fine dry bread crumbs (not...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 garlic cloves, peeled
    -
    +
  • large pinch of salt
    -
    +
  • 3 tablespoons oil
    -
    +
  • 1 egg
    -
    +
  • 1 cup cooked jasmine rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons peanut oil
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 1 bunch scallions, chopped
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3 cups cold cooked white rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup fresh cilantro sprigs
    -
    +
  • 4 scallions
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 cups chilled cooked white rice...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 garlic cloves
    -
    +
  • 4 dried Chinese black mushrooms*...
    -
    +
  • 1/2 pound fresh shiitake mushrooms
    -
    +
  • 1/2 pound fresh cremini or white...
    -
    +
  • 3 bunches scallions (green parts...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon finely grated peele...
    -
    +
  • 1 small onion, halved lengthwise...
    -
    +
  • 1 carrot, cut into 1/8-inch-thic...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 bacon slices
    -
    +
  • 1 large carrot
    -
    +
  • 1 celery rib
    -
    +
  • 4 scallions
    -
    +
  • half an 8-ounce can water chestnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 bunches scallions
    -
    +
  • 2 1/2 cups fresh bean sprouts
    -
    +
  • 3 tablespoons chicken broth
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 1/2 teaspoons Asian sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 tablespoons (3/4 stick) butter
    -
    +
  • 3 eggs, beaten to blend
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 eggs
    -
    +
  • Pinch of salt
    -
    +
  • 4 tablespoons vegetable oil
    -
    +
  • 1/2 cup uncooked medium shrimp,...
    -
    +
  • 2 teaspoons dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches scallions
    -
    +
  • 3 large carrots
    -
    +
  • 2 cups fresh bean sprouts
    -
    +
  • 2 large eggs
    -
    +
  • 2 tablespoons Asian fish sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • 4 cups cold cooked rice
    -
    +
  • 3/4 cup frozen peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • a 4-pound pineapple
    -
    +
  • 1/2 cup julienne red bell pepper
    -
    +
  • 3 scallions, sliced thin
    -
    +
  • 2 teaspoons minced fresh jalapeñ...
    -
    +
  • 1 1/2 tablespoons soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches scallions
    -
    +
  • 3/4 pound cooked and peeled medi...
    -
    +
  • 5 cups chilled Chinese-style whi...
    -
    +
  • 2 large eggs
    -
    +
  • 2 tablespoons chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 3 cups cold unsalted cooked rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • 2 skinless boneless chicken brea...
    -
    +
  • 1 red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 400 g (13 oz) pork fillets
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 4 free-range eggs, lightly beaten
    -
    +
  • 1 small red onion, finely diced
    -
    +
  • 1 tablespoon finely diced ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 6.6-ounce package rice pilaf m...
    -
    +
  • 2 tablespoons oriental sesame oil
    -
    +
  • 4 1/2 cups mixed chopped assorte...
    -
    +
  • 1 pound uncooked large shrimp, p...
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons lard or cooking oil
    -
    +
  • 2 eggs
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1/2 cup fresh shrimp, shelled, d...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/4 cups water
    -
    +
  • 1 1/2 cups long-grain white rice
    -
    +
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • 4 eggs, beaten to blend
    -
    +
  • 2 carrots, peeled, thinly sliced...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 skinless boneless chicken thig...
    -
    +
  • 1 bunch scallions, cut into 1-in...
    -
    +
  • 2 bacon slices, cut into 1-inch...
    -
    +
  • 1 1/2 tablespoons vegetable oil,...
    -
    +
  • 1 large egg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all