• 13 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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    +
  • 1 (10-ounce) package frozen gree...
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    +
  • Cooking spray
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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    +
  • 7 teaspoons lower-sodium soy sau...
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    +
  • 1 teaspoon cornstarch
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    +
  • 12 ounces skinless, boneless chi...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons peanut oil
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1/4 cup finely chopped carrot
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 8 cups broccoli florets (about 2...
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    +
  • 2 cups vertically sliced onion (...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 cups cooked long-grain rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups small broccoli florets
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    +
  • 4 large eggs
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon vegetable oil, divided
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/2 pound skinless, boneless chi...
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    +
  • 3 cups thinly sliced leek (about...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups cold cooked long-grain rice
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    +
  • 1 1/2 tablespoons canola oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 cup thinly horizontally sliced...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 3 tablespoons low-sodium soy sau...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 cup chopped shallots
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons fat-free, less-sod...
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    +
  • 2 tablespoons rice wine or sake
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
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    +
  • 2 tablespoons roasted peanuts or...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup (1/2-inch) pieces red bell...
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    +
  • 3/4 cup thinly sliced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1/3 cup minced shallots (about 3)
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    +
  • 1 to 2 tablespoons minced serran...
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    +
  • 1 tablespoon sambal oelek (chile...
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    +
  • 2 teaspoons fish sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons peanut oil, divided
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    +
  • 4 large eggs, lightly beaten
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    +
  • 3 finely chopped shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 1 chopped serrano chile
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil, divided
    -
    +
  • 4 large eggs, lightly beaten and...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Dash of salt
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    +
  • 1 3/4 cups thinly sliced green o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 3/4 cup minced yellow onion
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    +
  • 1 cup chopped Chinese-Style Roas...
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    +
  • 4 cups cooked long-grain rice, c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 3 tablespoons canola oil, divided
    -
    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 3 garlic cloves, minced
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    +
  • 6 ounces pork tenderloin, trimme...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon brown sugar
    -
    +
  • 1 tablespoon fish sauce
    -
    +
  • 1 tablespoon lower-sodium soy sauce
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 teaspoon sambal oelek (ground...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 ounces bay scallops
    -
    +
  • 3 cups cooked short-grain rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons oil, divided
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 6 cups vertically sliced onion (...
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup lean julienne-cut smoked h...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon grapeseed or canola...
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    +
  • 3 tablespoons chopped peeled fre...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 2 cups thinly vertically sliced...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 2 eggs
    -
    +
  • 2 egg whites
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 cups cold, cooked rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1/8 teaspoon ground ginger
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • 1 tablespoon vegetable oil, divided
    -
    +
  • 3/4 pound medium shrimp, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 2 cups thinly sliced shiitake mu...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cups hot cooked basmati rice
    -
    +
  • 1 1/2 cups (1/2-inch) diagonally...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound uncooked rice sticks (...
    -
    +
  • 4 cups boiling water
    -
    +
  • 3 tablespoons fish sauce
    -
    +
  • 1/4 cup ketchup
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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